| Gardening/Yard Work (Low Intensity) |
240 |
minutes |
6.0 |
Saturday, May 24 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
15 |
miles |
7.5 |
Saturday, May 24 2025 |
| Walking |
2 |
miles |
2.0 |
Friday, May 23 2025 |
| Gardening/Yard Work (Low Intensity) |
240 |
minutes |
6.0 |
Friday, May 23 2025 |
| Running |
4 |
miles |
4.0 |
Friday, May 23 2025 |
| Gardening/Yard Work (Low Intensity) |
180 |
minutes |
4.5 |
Thursday, May 22 2025 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Thursday, May 22 2025 |
| Running |
5 |
miles |
5.0 |
Thursday, May 22 2025 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 20 2025 |
| Gardening/Yard Work (Low Intensity) |
90 |
minutes |
2.3 |
Tuesday, May 20 2025 |
| Washing vehicles |
60 |
minutes |
1.5 |
Monday, May 19 2025 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Monday, May 19 2025 |
| Running |
4 |
miles |
4.0 |
Monday, May 19 2025 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Sunday, May 18 2025 |
| HIIT (High Intensity Interval Training) |
90 |
minutes |
6.0 |
Sunday, May 18 2025 |
| Walking |
3.5 |
miles |
3.5 |
Saturday, May 17 2025 |
| Walking |
3 |
miles |
3.0 |
Friday, May 16 2025 |
| Walking |
2.5 |
miles |
2.5 |
Thursday, May 15 2025 |
| Running |
4 |
miles |
4.0 |
Thursday, May 15 2025 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 14 2025 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 14 2025 |
| Gardening/Yard Work (Low Intensity) |
150 |
minutes |
3.8 |
Wednesday, May 14 2025 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 13 2025 |
| Running |
3.5 |
miles |
3.5 |
Tuesday, May 13 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
13 |
miles |
6.5 |
Tuesday, May 13 2025 |
| Gardening/Yard Work (Low Intensity) |
30 |
minutes |
0.8 |
Tuesday, May 13 2025 |
| Housework- cleaning etc. (Low Intensity) |
150 |
minutes |
2.6 |
Monday, May 12 2025 |
| Raking |
60 |
minutes |
2.0 |
Sunday, May 11 2025 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Sunday, May 11 2025 |
| HIIT (High Intensity Interval Training) |
90 |
minutes |
6.0 |
Sunday, May 11 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
12 |
miles |
6.0 |
Saturday, May 10 2025 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Saturday, May 10 2025 |
| Walking |
1 |
miles |
1.0 |
Friday, May 09 2025 |
| Gardening/Yard Work (Low Intensity) |
210 |
minutes |
5.3 |
Friday, May 09 2025 |
| Running |
3.5 |
miles |
3.5 |
Friday, May 09 2025 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 08 2025 |
| Running |
4 |
miles |
4.0 |
Thursday, May 08 2025 |
| Running |
4.5 |
miles |
4.5 |
Wednesday, May 07 2025 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 07 2025 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 06 2025 |
| Gardening/Yard Work (Low Intensity) |
90 |
minutes |
2.3 |
Monday, May 05 2025 |
| Running |
5 |
miles |
5.0 |
Sunday, May 04 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
10 |
miles |
5.0 |
Saturday, May 03 2025 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 03 2025 |
| Walking |
3 |
miles |
3.0 |
Friday, May 02 2025 |
| Running |
3 |
miles |
3.0 |
Thursday, May 01 2025 |
