| Biking on Road (pavement or stationary bike) |
8.02 |
miles |
2.7 |
Wednesday, May 31 2023 |
| Biking on Road (pavement or stationary bike) |
6.75 |
miles |
2.3 |
Tuesday, May 30 2023 |
| Steps |
8,700 |
steps |
4.4 |
Tuesday, May 30 2023 |
| Steps |
5,500 |
steps |
2.8 |
Monday, May 29 2023 |
| HIIT (High Intensity Interval Training) |
200 |
minutes |
13.4 |
Sunday, May 28 2023 |
| Steps |
9,000 |
steps |
4.5 |
Sunday, May 28 2023 |
| HIIT (High Intensity Interval Training) |
240 |
minutes |
16.1 |
Saturday, May 27 2023 |
| Steps |
9,500 |
steps |
4.8 |
Saturday, May 27 2023 |
| Steps |
7,500 |
steps |
3.8 |
Friday, May 26 2023 |
| Playing with Dog |
120 |
minutes |
1.8 |
Thursday, May 25 2023 |
| Steps |
4,000 |
steps |
2.0 |
Wednesday, May 24 2023 |
| Steps |
2,500 |
steps |
1.3 |
Tuesday, May 23 2023 |
| Steps |
2,000 |
steps |
1.0 |
Monday, May 22 2023 |
| Housework |
360 |
minutes |
9.0 |
Sunday, May 21 2023 |
| Steps |
7,000 |
steps |
3.5 |
Saturday, May 20 2023 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Saturday, May 20 2023 |
| Biking on Road (pavement or stationary bike) |
15.34 |
miles |
5.1 |
Saturday, May 20 2023 |
| Steps |
1,000 |
steps |
0.5 |
Friday, May 19 2023 |
| Housework |
120 |
minutes |
3.0 |
Thursday, May 18 2023 |
| Steps |
2,500 |
steps |
1.3 |
Thursday, May 18 2023 |
| Housework |
120 |
minutes |
3.0 |
Wednesday, May 17 2023 |
| Steps |
2,300 |
steps |
1.2 |
Wednesday, May 17 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13.84 |
miles |
11.5 |
Wednesday, May 17 2023 |
| Steps |
5,000 |
steps |
2.5 |
Tuesday, May 16 2023 |
| Housework |
120 |
minutes |
3.0 |
Tuesday, May 16 2023 |
| Steps |
2,000 |
steps |
1.0 |
Monday, May 15 2023 |
| Steps |
4,100 |
steps |
2.1 |
Sunday, May 14 2023 |
| Housework |
240 |
minutes |
6.0 |
Sunday, May 14 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13.04 |
miles |
10.8 |
Saturday, May 13 2023 |
| Housework |
120 |
minutes |
3.0 |
Saturday, May 13 2023 |
| Steps |
12,670 |
steps |
6.3 |
Saturday, May 13 2023 |
| Steps |
4,593 |
steps |
2.3 |
Thursday, May 11 2023 |
| Housework |
360 |
minutes |
9.0 |
Thursday, May 11 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.22 |
miles |
6.8 |
Wednesday, May 10 2023 |
| Steps |
3,000 |
steps |
1.5 |
Wednesday, May 10 2023 |
| Housework |
120 |
minutes |
3.0 |
Tuesday, May 09 2023 |
| Steps |
5,500 |
steps |
2.8 |
Tuesday, May 09 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.21 |
miles |
6.0 |
Monday, May 08 2023 |
| Steps |
1,500 |
steps |
0.8 |
Monday, May 08 2023 |
| HIIT (High Intensity Interval Training) |
27.5 |
minutes |
1.8 |
Sunday, May 07 2023 |
| Steps |
9,579 |
steps |
4.8 |
Sunday, May 07 2023 |
| Steps |
6,200 |
steps |
3.1 |
Saturday, May 06 2023 |
| Housework |
480 |
minutes |
12.0 |
Saturday, May 06 2023 |
| Steps |
3,000 |
steps |
1.5 |
Friday, May 05 2023 |
| Housework |
120 |
minutes |
3.0 |
Friday, May 05 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Thursday, May 04 2023 |
| Steps |
9,000 |
steps |
4.5 |
Thursday, May 04 2023 |
| Steps |
2,000 |
steps |
1.0 |
Wednesday, May 03 2023 |
| Golf (NO cart) |
20 |
holes |
4.4 |
Tuesday, May 02 2023 |
| Steps |
2,500 |
steps |
1.3 |
Tuesday, May 02 2023 |
| Running |
2.3 |
miles |
2.3 |
Monday, May 01 2023 |
