| Biking on Road (pavement or stationary bike) |
27 |
miles |
9.0 |
Monday, May 31 2021 |
| Steps |
2,200 |
steps |
1.1 |
Monday, May 31 2021 |
| Playing with Dog |
60 |
minutes |
0.9 |
Monday, May 31 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.68 |
miles |
8.0 |
Sunday, May 30 2021 |
| Playing with Dog |
120 |
minutes |
1.8 |
Sunday, May 30 2021 |
| Steps |
5,600 |
steps |
2.8 |
Sunday, May 30 2021 |
| Playing with Dog |
200 |
minutes |
3.0 |
Saturday, May 29 2021 |
| Steps |
5,000 |
steps |
2.5 |
Saturday, May 29 2021 |
| Home Construction |
300 |
minutes |
9.9 |
Saturday, May 29 2021 |
| Steps |
5,546 |
steps |
2.8 |
Friday, May 28 2021 |
| Steps |
3,000 |
steps |
1.5 |
Thursday, May 27 2021 |
| Home Construction |
240 |
minutes |
7.9 |
Thursday, May 27 2021 |
| Steps |
11,000 |
steps |
5.5 |
Wednesday, May 26 2021 |
| Steps |
5,273 |
steps |
2.6 |
Wednesday, May 26 2021 |
| Home Construction |
240 |
minutes |
7.9 |
Tuesday, May 25 2021 |
| Steps |
5,000 |
steps |
2.5 |
Monday, May 24 2021 |
| Playing with Dog |
120 |
minutes |
1.8 |
Sunday, May 23 2021 |
| Steps |
3,000 |
steps |
1.5 |
Sunday, May 23 2021 |
| Steps |
4,300 |
steps |
2.2 |
Saturday, May 22 2021 |
| Playing with Dog |
200 |
minutes |
3.0 |
Saturday, May 22 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
40.18 |
miles |
20.1 |
Saturday, May 22 2021 |
| Steps |
2,000 |
steps |
1.0 |
Friday, May 21 2021 |
| Playing with Dog |
120 |
minutes |
1.8 |
Friday, May 21 2021 |
| Playing with Dog |
100 |
minutes |
1.5 |
Thursday, May 20 2021 |
| Steps |
3,000 |
steps |
1.5 |
Thursday, May 20 2021 |
| Biking on Road (pavement or stationary bike) |
11.77 |
miles |
3.9 |
Wednesday, May 19 2021 |
| Steps |
3,520 |
steps |
1.8 |
Wednesday, May 19 2021 |
| Steps |
4,305 |
steps |
2.2 |
Tuesday, May 18 2021 |
| Playing with Dog |
100 |
minutes |
1.5 |
Tuesday, May 18 2021 |
| Playing with Dog |
100 |
minutes |
1.5 |
Monday, May 17 2021 |
| Steps |
2,000 |
steps |
1.0 |
Monday, May 17 2021 |
| Home Construction |
300 |
minutes |
9.9 |
Sunday, May 16 2021 |
| Steps |
5,100 |
steps |
2.6 |
Sunday, May 16 2021 |
| Home Construction |
300 |
minutes |
9.9 |
Saturday, May 15 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9 |
miles |
7.5 |
Saturday, May 15 2021 |
| Steps |
6,000 |
steps |
3.0 |
Friday, May 14 2021 |
| Walking |
3.5 |
miles |
3.5 |
Thursday, May 13 2021 |
| Playing with Dog |
120 |
minutes |
1.8 |
Thursday, May 13 2021 |
| Steps |
10,000 |
steps |
5.0 |
Wednesday, May 12 2021 |
| Playing with Dog |
200 |
minutes |
3.0 |
Wednesday, May 12 2021 |
| Playing with Dog |
120 |
minutes |
1.8 |
Monday, May 10 2021 |
| Steps |
2,000 |
steps |
1.0 |
Monday, May 10 2021 |
| Biking on Road (pavement or stationary bike) |
48.31 |
miles |
16.1 |
Sunday, May 09 2021 |
| Steps |
713 |
steps |
0.4 |
Sunday, May 09 2021 |
| Playing with Dog |
200 |
minutes |
3.0 |
Saturday, May 08 2021 |
| Housework |
250 |
minutes |
6.3 |
Saturday, May 08 2021 |
| Steps |
4,579 |
steps |
2.3 |
Saturday, May 08 2021 |
| Steps |
3,500 |
steps |
1.8 |
Friday, May 07 2021 |
| Playing with Dog |
100 |
minutes |
1.5 |
Friday, May 07 2021 |
| Steps |
7,226 |
steps |
3.6 |
Thursday, May 06 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
10 |
miles |
5.0 |
Thursday, May 06 2021 |
| Playing with Dog |
100 |
minutes |
1.5 |
Thursday, May 06 2021 |
| Biking on Road (pavement or stationary bike) |
14 |
miles |
4.7 |
Thursday, May 06 2021 |
| Steps |
5,500 |
steps |
2.8 |
Wednesday, May 05 2021 |
| Playing with Dog |
100 |
minutes |
1.5 |
Wednesday, May 05 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
12.06 |
miles |
6.0 |
Wednesday, May 05 2021 |
| Housework |
100 |
minutes |
2.5 |
Tuesday, May 04 2021 |
| Playing with Dog |
100 |
minutes |
1.5 |
Tuesday, May 04 2021 |
| Biking on Road (pavement or stationary bike) |
10.07 |
miles |
3.4 |
Tuesday, May 04 2021 |
| Steps |
4,000 |
steps |
2.0 |
Tuesday, May 04 2021 |
| Steps |
4,000 |
steps |
2.0 |
Monday, May 03 2021 |
| Playing with Dog |
90 |
minutes |
1.4 |
Monday, May 03 2021 |
| Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Monday, May 03 2021 |
| Steps |
6,000 |
steps |
3.0 |
Sunday, May 02 2021 |
| Playing with Dog |
90 |
minutes |
1.4 |
Sunday, May 02 2021 |
| Steps |
9,000 |
steps |
4.5 |
Saturday, May 01 2021 |
| Playing with Dog |
90 |
minutes |
1.4 |
Saturday, May 01 2021 |
| Biking on Road (pavement or stationary bike) |
30.78 |
miles |
10.3 |
Saturday, May 01 2021 |
