| Swimming |
1,100 |
yards |
3.9 |
Friday, May 31 2019 |
| Running |
2 |
miles |
2.0 |
Friday, May 31 2019 |
| Biking on Road (pavement or stationary bike) |
9.6 |
miles |
3.2 |
Thursday, May 30 2019 |
| Swimming |
1,100 |
yards |
3.9 |
Wednesday, May 29 2019 |
| Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Tuesday, May 28 2019 |
| Walking |
2.5 |
miles |
2.5 |
Tuesday, May 28 2019 |
| Yoga (light) |
45 |
minutes |
1.1 |
Sunday, May 26 2019 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Saturday, May 25 2019 |
| Running |
3 |
miles |
3.0 |
Saturday, May 25 2019 |
| Swimming |
1,000 |
yards |
3.5 |
Wednesday, May 22 2019 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Monday, May 20 2019 |
| Running |
3.5 |
miles |
3.5 |
Sunday, May 19 2019 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Sunday, May 19 2019 |
| Swimming |
500 |
yards |
1.8 |
Sunday, May 19 2019 |
| Walking |
0.75 |
miles |
0.8 |
Friday, May 17 2019 |
| Biking on Road (pavement or stationary bike) |
10.85 |
miles |
3.6 |
Thursday, May 16 2019 |
| Walking |
1.4 |
miles |
1.4 |
Thursday, May 16 2019 |
| Swimming |
500 |
yards |
1.8 |
Wednesday, May 15 2019 |
| Running |
2 |
miles |
2.0 |
Wednesday, May 15 2019 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 14 2019 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Tuesday, May 14 2019 |
| Running |
3 |
miles |
3.0 |
Monday, May 13 2019 |
| Swimming |
825 |
yards |
2.9 |
Monday, May 13 2019 |
| Swimming |
766 |
yards |
2.7 |
Friday, May 10 2019 |
| Biking on Road (pavement or stationary bike) |
7.5 |
miles |
2.5 |
Thursday, May 09 2019 |
| Swimming |
900 |
yards |
3.2 |
Wednesday, May 08 2019 |
| Biking on Road (pavement or stationary bike) |
14.5 |
miles |
4.8 |
Tuesday, May 07 2019 |
| Steps |
3,814 |
steps |
1.9 |
Tuesday, May 07 2019 |
| Running |
1.1 |
miles |
1.1 |
Tuesday, May 07 2019 |
| Swimming |
800 |
yards |
2.8 |
Monday, May 06 2019 |
| Biking on Road (pavement or stationary bike) |
8.9 |
miles |
3.0 |
Sunday, May 05 2019 |
| Jump Rope |
20 |
minutes |
4.0 |
Sunday, May 05 2019 |
| Swimming |
800 |
yards |
2.8 |
Friday, May 03 2019 |
| Biking on Road (pavement or stationary bike) |
14.1 |
miles |
4.7 |
Thursday, May 02 2019 |
| Swimming |
650 |
yards |
2.3 |
Wednesday, May 01 2019 |
