| Walking |
3.57 |
miles |
3.6 |
Monday, May 31 2021 |
| Mountain Running (Medium Intensity) |
100 |
minutes |
10.0 |
Monday, May 31 2021 |
| Running |
11.03 |
miles |
11.0 |
Sunday, May 30 2021 |
| Mountain Running (Medium Intensity) |
128 |
minutes |
12.8 |
Saturday, May 29 2021 |
| Running |
4.24 |
miles |
4.2 |
Friday, May 28 2021 |
| Mountain Running (High Intensity) |
155 |
minutes |
20.2 |
Thursday, May 27 2021 |
| Running |
2.4 |
miles |
2.4 |
Thursday, May 27 2021 |
| Running |
3.5 |
miles |
3.5 |
Wednesday, May 26 2021 |
| Walking |
3.1 |
miles |
3.1 |
Wednesday, May 26 2021 |
| Running |
6 |
miles |
6.0 |
Tuesday, May 25 2021 |
| Running |
4 |
miles |
4.0 |
Monday, May 24 2021 |
| Running |
6.5 |
miles |
6.5 |
Sunday, May 23 2021 |
| Mountain Running (High Intensity) |
98 |
minutes |
12.7 |
Saturday, May 22 2021 |
| Running |
7.71 |
miles |
7.7 |
Friday, May 21 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.97 |
miles |
8.3 |
Friday, May 21 2021 |
| Mountain Running (High Intensity) |
86 |
minutes |
11.2 |
Thursday, May 20 2021 |
| Mountain Running (High Intensity) |
109 |
minutes |
14.2 |
Wednesday, May 19 2021 |
| Firewood (cut/stack) |
120 |
minutes |
8.0 |
Wednesday, May 19 2021 |
| Running |
6.96 |
miles |
7.0 |
Tuesday, May 18 2021 |
| Walking |
1.46 |
miles |
1.5 |
Tuesday, May 18 2021 |
| Bodyweight Exercises (pushups, etc.) |
23 |
minutes |
0.8 |
Tuesday, May 18 2021 |
| Running |
5.2 |
miles |
5.2 |
Monday, May 17 2021 |
| Running |
8 |
miles |
8.0 |
Sunday, May 16 2021 |
| Mountain Running (High Intensity) |
95 |
minutes |
12.4 |
Saturday, May 15 2021 |
| Housework- cleaning etc. (High Intensity) |
90 |
minutes |
2.3 |
Saturday, May 15 2021 |
| Mountain Running (Medium Intensity) |
180 |
minutes |
18.0 |
Friday, May 14 2021 |
| Housework- cleaning etc. (High Intensity) |
300 |
minutes |
7.5 |
Thursday, May 13 2021 |
| Walking |
3.5 |
miles |
3.5 |
Thursday, May 13 2021 |
| Golf (NO cart) |
18 |
holes |
4.0 |
Thursday, May 13 2021 |
| Running |
9.8 |
miles |
9.8 |
Wednesday, May 12 2021 |
| Housework- cleaning etc. (High Intensity) |
180 |
minutes |
4.5 |
Wednesday, May 12 2021 |
| Walking |
4 |
miles |
4.0 |
Tuesday, May 11 2021 |
| Disc Golf |
97 |
minutes |
4.9 |
Monday, May 10 2021 |
| Running |
8 |
miles |
8.0 |
Monday, May 10 2021 |
| Mountain Running (High Intensity) |
82 |
minutes |
10.7 |
Sunday, May 09 2021 |
| Running |
7.3 |
miles |
7.3 |
Saturday, May 08 2021 |
| Mountain Running (Medium Intensity) |
120 |
minutes |
12.0 |
Friday, May 07 2021 |
| Housework- cleaning etc. (High Intensity) |
180 |
minutes |
4.5 |
Friday, May 07 2021 |
| Running |
8.9 |
miles |
8.9 |
Thursday, May 06 2021 |
| Housework- cleaning etc. (High Intensity) |
240 |
minutes |
6.0 |
Thursday, May 06 2021 |
| Housework- cleaning etc. (High Intensity) |
240 |
minutes |
6.0 |
Wednesday, May 05 2021 |
| Running |
3.6 |
miles |
3.6 |
Wednesday, May 05 2021 |
| Golf (NO cart) |
18 |
holes |
4.0 |
Wednesday, May 05 2021 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 04 2021 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Tuesday, May 04 2021 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 04 2021 |
| Elliptical |
10 |
miles |
7.0 |
Monday, May 03 2021 |
| Elliptical |
11 |
miles |
7.7 |
Monday, May 03 2021 |
| Elliptical |
7 |
miles |
4.9 |
Sunday, May 02 2021 |
| Mountain Running (High Intensity) |
72 |
minutes |
9.4 |
Sunday, May 02 2021 |
| Walking |
3.02 |
miles |
3.0 |
Saturday, May 01 2021 |
| Mountain Running (Medium Intensity) |
45 |
minutes |
4.5 |
Saturday, May 01 2021 |
| Running |
4 |
miles |
4.0 |
Saturday, May 01 2021 |
