| Golf (NO cart) |
18 |
holes |
4.0 |
Sunday, May 31 2026 |
| Running |
12.34 |
miles |
12.3 |
Sunday, May 31 2026 |
| Mountain Running (Medium Intensity) |
105 |
minutes |
10.5 |
Saturday, May 30 2026 |
| Walking |
1.66 |
miles |
1.7 |
Saturday, May 30 2026 |
| Running |
12.7 |
miles |
12.7 |
Friday, May 29 2026 |
| Running |
5.42 |
miles |
5.4 |
Thursday, May 28 2026 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Thursday, May 28 2026 |
| Walking |
6.08 |
miles |
6.1 |
Thursday, May 28 2026 |
| Treadmill on Incline (High Intensity) |
30 |
minutes |
3.9 |
Wednesday, May 27 2026 |
| Running |
6 |
miles |
6.0 |
Wednesday, May 27 2026 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Tuesday, May 26 2026 |
| Running |
8 |
miles |
8.0 |
Tuesday, May 26 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4 |
miles |
3.3 |
Monday, May 25 2026 |
| Mountain Running (Medium Intensity) |
89 |
minutes |
8.9 |
Monday, May 25 2026 |
| Walking |
1.24 |
miles |
1.2 |
Sunday, May 24 2026 |
| Running |
10 |
miles |
10.0 |
Sunday, May 24 2026 |
| Running |
5.25 |
miles |
5.3 |
Saturday, May 23 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
24 |
miles |
12.0 |
Friday, May 22 2026 |
| Mountain Running (High Intensity) |
113 |
minutes |
14.7 |
Thursday, May 21 2026 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Thursday, May 21 2026 |
| Running |
2 |
miles |
2.0 |
Thursday, May 21 2026 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 20 2026 |
| Running |
8.89 |
miles |
8.9 |
Tuesday, May 19 2026 |
| Walking |
4 |
miles |
4.0 |
Monday, May 18 2026 |
| Running |
10 |
miles |
10.0 |
Sunday, May 17 2026 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Sunday, May 17 2026 |
| Running |
16 |
miles |
16.0 |
Saturday, May 16 2026 |
| Walking |
2.3 |
miles |
2.3 |
Saturday, May 16 2026 |
| Circuit Training (general) |
43 |
minutes |
2.2 |
Saturday, May 16 2026 |
| Running |
8.22 |
miles |
8.2 |
Friday, May 15 2026 |
| Gardening/Yard Work (Low Intensity) |
180 |
minutes |
4.5 |
Friday, May 15 2026 |
| Golf (NO cart) |
9 |
holes |
2.0 |
Friday, May 15 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
33.5 |
miles |
16.8 |
Thursday, May 14 2026 |
| Mountain Running (High Intensity) |
128 |
minutes |
16.6 |
Wednesday, May 13 2026 |
| Gardening/Yard Work (High Intensity) |
240 |
minutes |
7.9 |
Wednesday, May 13 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11 |
miles |
9.1 |
Wednesday, May 13 2026 |
| Aerobic/Fitness Class (High Intensity) |
34 |
minutes |
2.3 |
Tuesday, May 12 2026 |
| Running |
10.31 |
miles |
10.3 |
Tuesday, May 12 2026 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Monday, May 11 2026 |
| Biking on Road (pavement or stationary bike) |
10.1 |
miles |
3.4 |
Monday, May 11 2026 |
| Running |
7 |
miles |
7.0 |
Monday, May 11 2026 |
| Running |
16 |
miles |
16.0 |
Saturday, May 09 2026 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 09 2026 |
| Golf (NO cart) |
18 |
holes |
4.0 |
Saturday, May 09 2026 |
| Running |
6.25 |
miles |
6.3 |
Friday, May 08 2026 |
| Golf (NO cart) |
18 |
holes |
4.0 |
Friday, May 08 2026 |
| Walking |
4 |
miles |
4.0 |
Friday, May 08 2026 |
| Running |
12 |
miles |
12.0 |
Thursday, May 07 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
14.7 |
miles |
7.4 |
Wednesday, May 06 2026 |
| Running |
7.1 |
miles |
7.1 |
Wednesday, May 06 2026 |
| Walking |
4 |
miles |
4.0 |
Tuesday, May 05 2026 |
| Mountain Running (Medium Intensity) |
92 |
minutes |
9.2 |
Monday, May 04 2026 |
| Walking |
4 |
miles |
4.0 |
Monday, May 04 2026 |
| Running |
5 |
miles |
5.0 |
Sunday, May 03 2026 |
| Circuit Training (general) |
52 |
minutes |
2.6 |
Saturday, May 02 2026 |
| Running |
14 |
miles |
14.0 |
Saturday, May 02 2026 |
| Running |
8.1 |
miles |
8.1 |
Friday, May 01 2026 |
