| Running |
7 |
miles |
7.0 |
Monday, May 11 2026 |
| Biking on Road (pavement or stationary bike) |
10.1 |
miles |
3.4 |
Monday, May 11 2026 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Monday, May 11 2026 |
| Running |
16 |
miles |
16.0 |
Saturday, May 09 2026 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 09 2026 |
| Golf (NO cart) |
18 |
holes |
4.0 |
Saturday, May 09 2026 |
| Running |
6.25 |
miles |
6.3 |
Friday, May 08 2026 |
| Golf (NO cart) |
18 |
holes |
4.0 |
Friday, May 08 2026 |
| Walking |
4 |
miles |
4.0 |
Friday, May 08 2026 |
| Running |
12 |
miles |
12.0 |
Thursday, May 07 2026 |
| Running |
7.1 |
miles |
7.1 |
Wednesday, May 06 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
14.7 |
miles |
7.4 |
Wednesday, May 06 2026 |
| Walking |
4 |
miles |
4.0 |
Tuesday, May 05 2026 |
| Walking |
4 |
miles |
4.0 |
Monday, May 04 2026 |
| Mountain Running (Medium Intensity) |
92 |
minutes |
9.2 |
Monday, May 04 2026 |
| Running |
5 |
miles |
5.0 |
Sunday, May 03 2026 |
| Running |
14 |
miles |
14.0 |
Saturday, May 02 2026 |
| Circuit Training (general) |
52 |
minutes |
2.6 |
Saturday, May 02 2026 |
| Running |
8.1 |
miles |
8.1 |
Friday, May 01 2026 |
