| Running |
4 |
miles |
4.0 |
Tuesday, May 30 2023 |
| Pilates/Tai Chi |
30 |
minutes |
1.0 |
Tuesday, May 30 2023 |
| Walking |
2 |
miles |
2.0 |
Monday, May 29 2023 |
| Housework (High Intensity) |
180 |
minutes |
4.5 |
Monday, May 29 2023 |
| Home Construction (High Intensity) |
180 |
minutes |
5.9 |
Monday, May 29 2023 |
| Home Construction (High Intensity) |
180 |
minutes |
5.9 |
Sunday, May 28 2023 |
| Walking |
2 |
miles |
2.0 |
Friday, May 26 2023 |
| Steps |
1,000 |
steps |
0.5 |
Monday, May 22 2023 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Monday, May 22 2023 |
| Steps |
3,000 |
steps |
1.5 |
Sunday, May 21 2023 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Sunday, May 21 2023 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Sunday, May 21 2023 |
| Steps |
1,500 |
steps |
0.8 |
Saturday, May 20 2023 |
| Steps |
2,200 |
steps |
1.1 |
Friday, May 19 2023 |
| Steps |
1,000 |
steps |
0.5 |
Thursday, May 18 2023 |
| Steps |
1,000 |
steps |
0.5 |
Wednesday, May 17 2023 |
| Steps |
1,000 |
steps |
0.5 |
Tuesday, May 16 2023 |
| Running |
5.5 |
miles |
5.5 |
Monday, May 15 2023 |
| Playing with Children (Low Intensity) |
120 |
minutes |
2.0 |
Sunday, May 14 2023 |
| Running |
6 |
miles |
6.0 |
Saturday, May 13 2023 |
| Raking |
120 |
minutes |
4.0 |
Saturday, May 13 2023 |
| Housework (High Intensity) |
120 |
minutes |
3.0 |
Saturday, May 13 2023 |
| Yoga (High Intensity) |
35 |
minutes |
2.4 |
Thursday, May 11 2023 |
| Yoga (High Intensity) |
30 |
minutes |
2.0 |
Wednesday, May 10 2023 |
| Running |
4.5 |
miles |
4.5 |
Tuesday, May 09 2023 |
| Steps |
1,500 |
steps |
0.8 |
Tuesday, May 09 2023 |
| Steps |
1,000 |
steps |
0.5 |
Monday, May 08 2023 |
| HIIT (High Intensity Interval Training) |
35 |
minutes |
2.4 |
Monday, May 08 2023 |
| Running |
5 |
miles |
5.0 |
Sunday, May 07 2023 |
| Walking |
0.5 |
miles |
0.5 |
Sunday, May 07 2023 |
| Steps |
2,000 |
steps |
1.0 |
Sunday, May 07 2023 |
| Steps |
2,100 |
steps |
1.1 |
Saturday, May 06 2023 |
| Steps |
6,000 |
steps |
3.0 |
Friday, May 05 2023 |
| Walking |
1 |
miles |
1.0 |
Friday, May 05 2023 |
| Raking |
60 |
minutes |
2.0 |
Friday, May 05 2023 |
| Walking |
0.5 |
miles |
0.5 |
Thursday, May 04 2023 |
| Running |
5.5 |
miles |
5.5 |
Thursday, May 04 2023 |
| Steps |
6,100 |
steps |
3.1 |
Thursday, May 04 2023 |
| Steps |
3,300 |
steps |
1.7 |
Wednesday, May 03 2023 |
| Running |
5.5 |
miles |
5.5 |
Wednesday, May 03 2023 |
| HIIT (High Intensity Interval Training) |
35 |
minutes |
2.4 |
Wednesday, May 03 2023 |
| Steps |
1,300 |
steps |
0.7 |
Tuesday, May 02 2023 |
| Steps |
3,000 |
steps |
1.5 |
Monday, May 01 2023 |
| Running |
5.5 |
miles |
5.5 |
Monday, May 01 2023 |
