Activity | Amount | Unit | Miles | Date Completed |
---|---|---|---|---|
Running | 4 | miles | 4.0 | Tuesday, May 30 2023 |
Pilates/Tai Chi | 30 | minutes | 1.0 | Tuesday, May 30 2023 |
Walking | 2 | miles | 2.0 | Monday, May 29 2023 |
Housework | 180 | minutes | 4.5 | Monday, May 29 2023 |
Home Construction | 180 | minutes | 5.9 | Monday, May 29 2023 |
Home Construction | 180 | minutes | 5.9 | Sunday, May 28 2023 |
Walking | 2 | miles | 2.0 | Friday, May 26 2023 |
Steps | 1,000 | steps | 0.5 | Monday, May 22 2023 |
Housework | 60 | minutes | 1.5 | Monday, May 22 2023 |
Steps | 3,000 | steps | 1.5 | Sunday, May 21 2023 |
Housework | 60 | minutes | 1.5 | Sunday, May 21 2023 |
Gardening/Yard Work | 180 | minutes | 5.9 | Sunday, May 21 2023 |
Steps | 1,500 | steps | 0.8 | Saturday, May 20 2023 |
Steps | 2,200 | steps | 1.1 | Friday, May 19 2023 |
Steps | 1,000 | steps | 0.5 | Thursday, May 18 2023 |
Steps | 1,000 | steps | 0.5 | Wednesday, May 17 2023 |
Steps | 1,000 | steps | 0.5 | Tuesday, May 16 2023 |
Running | 5.5 | miles | 5.5 | Monday, May 15 2023 |
Playing with Children | 120 | minutes | 2.0 | Sunday, May 14 2023 |
Running | 6 | miles | 6.0 | Saturday, May 13 2023 |
Raking | 120 | minutes | 4.0 | Saturday, May 13 2023 |
Housework | 120 | minutes | 3.0 | Saturday, May 13 2023 |
Yoga (vigorous) | 35 | minutes | 2.4 | Thursday, May 11 2023 |
Yoga (vigorous) | 30 | minutes | 2.0 | Wednesday, May 10 2023 |
Running | 4.5 | miles | 4.5 | Tuesday, May 09 2023 |
Steps | 1,500 | steps | 0.8 | Tuesday, May 09 2023 |
Steps | 1,000 | steps | 0.5 | Monday, May 08 2023 |
HIIT (High Intensity Interval Training) | 35 | minutes | 2.4 | Monday, May 08 2023 |
Running | 5 | miles | 5.0 | Sunday, May 07 2023 |
Walking | 0.5 | miles | 0.5 | Sunday, May 07 2023 |
Steps | 2,000 | steps | 1.0 | Sunday, May 07 2023 |
Steps | 2,100 | steps | 1.1 | Saturday, May 06 2023 |
Steps | 6,000 | steps | 3.0 | Friday, May 05 2023 |
Walking | 1 | miles | 1.0 | Friday, May 05 2023 |
Raking | 60 | minutes | 2.0 | Friday, May 05 2023 |
Walking | 0.5 | miles | 0.5 | Thursday, May 04 2023 |
Running | 5.5 | miles | 5.5 | Thursday, May 04 2023 |
Steps | 6,100 | steps | 3.1 | Thursday, May 04 2023 |
Steps | 3,300 | steps | 1.7 | Wednesday, May 03 2023 |
Running | 5.5 | miles | 5.5 | Wednesday, May 03 2023 |
HIIT (High Intensity Interval Training) | 35 | minutes | 2.4 | Wednesday, May 03 2023 |
Steps | 1,300 | steps | 0.7 | Tuesday, May 02 2023 |
Steps | 3,000 | steps | 1.5 | Monday, May 01 2023 |
Running | 5.5 | miles | 5.5 | Monday, May 01 2023 |