| Biking on Road (pavement or stationary bike) |
28 |
miles |
9.3 |
Thursday, April 30 2020 |
| Steps |
1,700 |
steps |
0.9 |
Thursday, April 30 2020 |
| Steps |
10,674 |
steps |
5.3 |
Wednesday, April 29 2020 |
| Steps |
1,660 |
steps |
0.8 |
Tuesday, April 28 2020 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Tuesday, April 28 2020 |
| Steps |
10,786 |
steps |
5.4 |
Monday, April 27 2020 |
| Steps |
14,792 |
steps |
7.4 |
Sunday, April 26 2020 |
| Steps |
11,504 |
steps |
5.8 |
Saturday, April 25 2020 |
| Running |
4 |
miles |
4.0 |
Friday, April 24 2020 |
| Yoga (Medium Intensity) |
36 |
minutes |
1.6 |
Thursday, April 23 2020 |
| Biking on Road (pavement or stationary bike) |
14 |
miles |
4.7 |
Wednesday, April 22 2020 |
| Steps |
5,848 |
steps |
2.9 |
Wednesday, April 22 2020 |
| Steps |
5,000 |
steps |
2.5 |
Tuesday, April 21 2020 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Tuesday, April 21 2020 |
| Running |
5.3 |
miles |
5.3 |
Monday, April 20 2020 |
| Yoga (Medium Intensity) |
35 |
minutes |
1.5 |
Monday, April 20 2020 |
| Steps |
9,835 |
steps |
4.9 |
Sunday, April 19 2020 |
| Yoga (Medium Intensity) |
40 |
minutes |
1.8 |
Sunday, April 19 2020 |
| Steps |
8,900 |
steps |
4.5 |
Saturday, April 18 2020 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Saturday, April 18 2020 |
| Walking |
1.2 |
miles |
1.2 |
Friday, April 17 2020 |
| Steps |
2,459 |
steps |
1.2 |
Thursday, April 16 2020 |
| Biking on Road (pavement or stationary bike) |
17 |
miles |
5.7 |
Thursday, April 16 2020 |
| Steps |
3,860 |
steps |
1.9 |
Wednesday, April 15 2020 |
| Yoga (Medium Intensity) |
40 |
minutes |
1.8 |
Wednesday, April 15 2020 |
| Walking |
1.2 |
miles |
1.2 |
Tuesday, April 14 2020 |
| Running |
4.4 |
miles |
4.4 |
Monday, April 13 2020 |
| Running |
4.3 |
miles |
4.3 |
Sunday, April 12 2020 |
| Yoga (Medium Intensity) |
35 |
minutes |
1.5 |
Sunday, April 12 2020 |
| Yoga (Medium Intensity) |
45 |
minutes |
2.0 |
Saturday, April 11 2020 |
| Walking |
2.5 |
miles |
2.5 |
Saturday, April 11 2020 |
| Nordic Skiing (Light Intensity) |
80 |
minutes |
5.4 |
Friday, April 10 2020 |
| Yoga (Medium Intensity) |
35 |
minutes |
1.5 |
Friday, April 10 2020 |
| Nordic Skiing (Light Intensity) |
72 |
minutes |
4.8 |
Thursday, April 09 2020 |
| Steps |
1,500 |
steps |
0.8 |
Thursday, April 09 2020 |
| Steps |
5,865 |
steps |
2.9 |
Wednesday, April 08 2020 |
| Yoga (Medium Intensity) |
35 |
minutes |
1.5 |
Tuesday, April 07 2020 |
| Running |
4.5 |
miles |
4.5 |
Tuesday, April 07 2020 |
| Running |
2 |
miles |
2.0 |
Monday, April 06 2020 |
| Yoga (Medium Intensity) |
40 |
minutes |
1.8 |
Monday, April 06 2020 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Sunday, April 05 2020 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Saturday, April 04 2020 |
| Running |
4.3 |
miles |
4.3 |
Saturday, April 04 2020 |
| Yoga (Medium Intensity) |
45 |
minutes |
2.0 |
Friday, April 03 2020 |
| Walking |
1.2 |
miles |
1.2 |
Thursday, April 02 2020 |
| Housework (High Intensity) |
30 |
minutes |
0.8 |
Thursday, April 02 2020 |
| Nordic Skiing (Light Intensity) |
75 |
minutes |
5.0 |
Wednesday, April 01 2020 |
