| Yoga (moderate) |
36 |
minutes |
1.6 |
Sunday, May 31 2020 |
| Steps |
5,000 |
steps |
2.5 |
Sunday, May 31 2020 |
| Steps |
5,000 |
steps |
2.5 |
Saturday, May 30 2020 |
| Steps |
5,000 |
steps |
2.5 |
Friday, May 29 2020 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Thursday, May 28 2020 |
| Biking on Road (pavement or stationary bike) |
34.3 |
miles |
11.4 |
Tuesday, May 26 2020 |
| Yoga (moderate) |
66 |
minutes |
2.9 |
Monday, May 25 2020 |
| Walking |
6 |
miles |
6.0 |
Monday, May 25 2020 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Sunday, May 24 2020 |
| Steps |
6,380 |
steps |
3.2 |
Friday, May 22 2020 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 22 2020 |
| Steps |
1,000 |
steps |
0.5 |
Thursday, May 21 2020 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Wednesday, May 20 2020 |
| Walking |
6 |
miles |
6.0 |
Tuesday, May 19 2020 |
| Running |
3.5 |
miles |
3.5 |
Monday, May 18 2020 |
| HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Monday, May 18 2020 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Monday, May 18 2020 |
| Walking |
5 |
miles |
5.0 |
Sunday, May 17 2020 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Saturday, May 16 2020 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 16 2020 |
| Walking |
0.5 |
miles |
0.5 |
Friday, May 15 2020 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 14 2020 |
| Yoga (moderate) |
25 |
minutes |
1.1 |
Wednesday, May 13 2020 |
| Steps |
8,100 |
steps |
4.1 |
Wednesday, May 13 2020 |
| Yoga (moderate) |
40 |
minutes |
1.8 |
Tuesday, May 12 2020 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 12 2020 |
| Walking |
1 |
miles |
1.0 |
Monday, May 11 2020 |
| Walking |
1.5 |
miles |
1.5 |
Sunday, May 10 2020 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Sunday, May 10 2020 |
| Walking |
9 |
miles |
9.0 |
Saturday, May 09 2020 |
| Walking |
1 |
miles |
1.0 |
Friday, May 08 2020 |
| Housework |
120 |
minutes |
3.0 |
Thursday, May 07 2020 |
| Running |
4 |
miles |
4.0 |
Thursday, May 07 2020 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Wednesday, May 06 2020 |
| Steps |
8,230 |
steps |
4.1 |
Wednesday, May 06 2020 |
| Running |
3.5 |
miles |
3.5 |
Tuesday, May 05 2020 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Sunday, May 03 2020 |
| Walking |
7 |
miles |
7.0 |
Saturday, May 02 2020 |
| Steps |
4,400 |
steps |
2.2 |
Friday, May 01 2020 |
