| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Thursday, May 27 2021 |
| Running |
3.5 |
miles |
3.5 |
Wednesday, May 26 2021 |
| Running |
5 |
miles |
5.0 |
Monday, May 24 2021 |
| Running |
3 |
miles |
3.0 |
Sunday, May 23 2021 |
| Running |
8 |
miles |
8.0 |
Saturday, May 22 2021 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 20 2021 |
| Running |
5 |
miles |
5.0 |
Thursday, May 20 2021 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 19 2021 |
| Hiking (day hike, light pack) elevation gain |
105 |
minutes |
7.0 |
Monday, May 17 2021 |
| Running |
8.2 |
miles |
8.2 |
Saturday, May 15 2021 |
| Running |
4 |
miles |
4.0 |
Friday, May 14 2021 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 13 2021 |
| Running |
6 |
miles |
6.0 |
Wednesday, May 12 2021 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 11 2021 |
| Hiking (day hike, light pack) elevation gain |
110 |
minutes |
7.4 |
Sunday, May 09 2021 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 09 2021 |
| Running |
4 |
miles |
4.0 |
Saturday, May 08 2021 |
| Yoga (moderate) |
15 |
minutes |
0.7 |
Friday, May 07 2021 |
| Running |
7.2 |
miles |
7.2 |
Thursday, May 06 2021 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 06 2021 |
| Running |
4.5 |
miles |
4.5 |
Wednesday, May 05 2021 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 04 2021 |
| HIIT (High Intensity Interval Training) |
25 |
minutes |
1.7 |
Tuesday, May 04 2021 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 04 2021 |
| Walking |
3.9 |
miles |
3.9 |
Sunday, May 02 2021 |
