| Walking |
1 |
miles |
1.0 |
Wednesday, May 31 2023 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 30 2023 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Monday, May 29 2023 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Saturday, May 27 2023 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Saturday, May 27 2023 |
| Mowing (Push) |
70 |
minutes |
4.7 |
Saturday, May 27 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
16 |
miles |
8.0 |
Friday, May 26 2023 |
| Playing with Dog |
30 |
minutes |
0.5 |
Tuesday, May 23 2023 |
| Running |
4.5 |
miles |
4.5 |
Tuesday, May 23 2023 |
| Running |
4.5 |
miles |
4.5 |
Tuesday, May 23 2023 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Monday, May 22 2023 |
| Running |
2 |
miles |
2.0 |
Sunday, May 21 2023 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Sunday, May 21 2023 |
| Hiking (day hike, light pack) flat/undulating |
80 |
minutes |
4.0 |
Sunday, May 21 2023 |
| Playing with Dog |
60 |
minutes |
0.9 |
Sunday, May 21 2023 |
| Core Workout |
30 |
minutes |
1.0 |
Saturday, May 20 2023 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 17 2023 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Tuesday, May 16 2023 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Monday, May 15 2023 |
| Hiking (day hike, light pack) flat/undulating |
120 |
minutes |
6.0 |
Sunday, May 14 2023 |
| Playing with Dog |
45 |
minutes |
0.7 |
Saturday, May 13 2023 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 13 2023 |
| Biking on Road (pavement or stationary bike) |
26 |
miles |
8.7 |
Saturday, May 13 2023 |
| Hiking (day hike, light pack) flat/undulating |
160 |
minutes |
8.0 |
Thursday, May 11 2023 |
| Running |
2 |
miles |
2.0 |
Wednesday, May 10 2023 |
| Running |
3 |
miles |
3.0 |
Monday, May 08 2023 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Saturday, May 06 2023 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Thursday, May 04 2023 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Tuesday, May 02 2023 |
| Running |
3 |
miles |
3.0 |
Monday, May 01 2023 |
