| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
25.4 |
miles |
21.1 |
Monday, May 31 2021 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Monday, May 31 2021 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 30 2021 |
| Mowing (Push) |
30 |
minutes |
2.0 |
Saturday, May 29 2021 |
| Running |
4 |
miles |
4.0 |
Saturday, May 29 2021 |
| Core Workout |
20 |
minutes |
0.7 |
Friday, May 28 2021 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Thursday, May 27 2021 |
| Mowing (Push) |
30 |
minutes |
2.0 |
Thursday, May 27 2021 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 26 2021 |
| Walking |
3 |
miles |
3.0 |
Monday, May 24 2021 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 23 2021 |
| Walking |
5 |
miles |
5.0 |
Saturday, May 22 2021 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Friday, May 21 2021 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 18 2021 |
| Gardening/Yard Work (High Intensity) |
45 |
minutes |
1.5 |
Tuesday, May 18 2021 |
| Running |
5 |
miles |
5.0 |
Monday, May 17 2021 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Sunday, May 16 2021 |
| Mountain Running (High Intensity) |
60 |
minutes |
7.8 |
Sunday, May 16 2021 |
| Core Workout |
30 |
minutes |
1.0 |
Saturday, May 15 2021 |
| Running |
4 |
miles |
4.0 |
Thursday, May 13 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4 |
miles |
3.3 |
Wednesday, May 12 2021 |
| Running |
4 |
miles |
4.0 |
Monday, May 10 2021 |
| Running |
2 |
miles |
2.0 |
Sunday, May 09 2021 |
| Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Sunday, May 09 2021 |
| Hiking (day hike, light pack) flat/undulating |
120 |
minutes |
6.0 |
Saturday, May 08 2021 |
| Hiking (day hike, light pack) elevation gain |
50 |
minutes |
3.4 |
Friday, May 07 2021 |
| Nordic Skiing (High Intensity) |
80 |
minutes |
10.4 |
Tuesday, May 04 2021 |
| Running |
4 |
miles |
4.0 |
Monday, May 03 2021 |
| Nordic Skiing (High Intensity) |
90 |
minutes |
11.7 |
Sunday, May 02 2021 |
| Running |
3 |
miles |
3.0 |
Saturday, May 01 2021 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 01 2021 |
