| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11 |
miles |
9.1 |
Thursday, April 30 2020 |
| Walking |
4 |
miles |
4.0 |
Tuesday, April 28 2020 |
| Walking |
3 |
miles |
3.0 |
Monday, April 27 2020 |
| Running |
2.5 |
miles |
2.5 |
Sunday, April 26 2020 |
| Walking |
1 |
miles |
1.0 |
Sunday, April 26 2020 |
| Hiking (day hike, light pack) elevation gain |
240 |
minutes |
16.1 |
Saturday, April 25 2020 |
| Running |
3 |
miles |
3.0 |
Thursday, April 23 2020 |
| Core Workout |
20 |
minutes |
0.7 |
Thursday, April 23 2020 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, April 22 2020 |
| Walking |
2 |
miles |
2.0 |
Monday, April 20 2020 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Sunday, April 19 2020 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, April 18 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3.5 |
miles |
2.9 |
Saturday, April 18 2020 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Saturday, April 18 2020 |
| Hiking (day hike, light pack) elevation gain |
5 |
minutes |
0.3 |
Friday, April 17 2020 |
| Running |
3 |
miles |
3.0 |
Thursday, April 16 2020 |
| Circuit Training (general) |
20 |
minutes |
1.0 |
Monday, April 13 2020 |
| Running |
3 |
miles |
3.0 |
Monday, April 13 2020 |
| Biking on Road (pavement or stationary bike) |
48 |
miles |
16.0 |
Saturday, April 11 2020 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Friday, April 10 2020 |
| Running |
3 |
miles |
3.0 |
Thursday, April 09 2020 |
| Core Workout |
20 |
minutes |
0.7 |
Thursday, April 09 2020 |
| Walking |
1 |
miles |
1.0 |
Wednesday, April 08 2020 |
| Running |
5 |
miles |
5.0 |
Tuesday, April 07 2020 |
| Core Workout |
20 |
minutes |
0.7 |
Tuesday, April 07 2020 |
| Walking |
1 |
miles |
1.0 |
Monday, April 06 2020 |
| Walking |
1 |
miles |
1.0 |
Sunday, April 05 2020 |
| Hiking (day hike, light pack) elevation gain |
5 |
minutes |
0.3 |
Sunday, April 05 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Saturday, April 04 2020 |
| Running |
3 |
miles |
3.0 |
Friday, April 03 2020 |
| Running |
3 |
miles |
3.0 |
Thursday, April 02 2020 |
| Circuit Training (general) |
20 |
minutes |
1.0 |
Thursday, April 02 2020 |
| Walking |
1 |
miles |
1.0 |
Wednesday, April 01 2020 |
