| Gardening/Yard Work (High Intensity) |
70 |
minutes |
2.3 |
Monday, May 26 2025 |
| Hiking (day hike, light pack) flat/undulating |
180 |
minutes |
9.0 |
Monday, May 26 2025 |
| Hiking (day hike, light pack) elevation gain |
45 |
minutes |
3.0 |
Sunday, May 25 2025 |
| Housework- cleaning etc. (High Intensity) |
240 |
minutes |
6.0 |
Sunday, May 25 2025 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Sunday, May 25 2025 |
| Hiking (day hike, light pack) flat/undulating |
120 |
minutes |
6.0 |
Saturday, May 24 2025 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Saturday, May 24 2025 |
| Running |
3.2 |
miles |
3.2 |
Saturday, May 24 2025 |
| Playing with Dog |
60 |
minutes |
1.0 |
Friday, May 23 2025 |
| Walking |
2 |
miles |
2.0 |
Friday, May 23 2025 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Thursday, May 22 2025 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Wednesday, May 21 2025 |
| Running |
1.5 |
miles |
1.5 |
Wednesday, May 21 2025 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 20 2025 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Tuesday, May 20 2025 |
| Running |
2.5 |
miles |
2.5 |
Monday, May 19 2025 |
| Home Construction (Low Intensity) |
120 |
minutes |
3.0 |
Sunday, May 18 2025 |
| Pickleball |
35 |
minutes |
0.9 |
Sunday, May 18 2025 |
| Steps |
7,000 |
steps |
3.5 |
Saturday, May 17 2025 |
| Steps |
15,000 |
steps |
7.5 |
Friday, May 16 2025 |
| Steps |
10,000 |
steps |
5.0 |
Thursday, May 15 2025 |
| Steps |
19,047 |
steps |
9.5 |
Wednesday, May 14 2025 |
| Steps |
12,000 |
steps |
6.0 |
Tuesday, May 13 2025 |
| Running |
1 |
miles |
1.0 |
Tuesday, May 13 2025 |
| Steps |
15,000 |
steps |
7.5 |
Monday, May 12 2025 |
| Steps |
10,000 |
steps |
5.0 |
Sunday, May 11 2025 |
| Steps |
12,000 |
steps |
6.0 |
Saturday, May 10 2025 |
| Steps |
10,000 |
steps |
5.0 |
Friday, May 09 2025 |
| Steps |
10,000 |
steps |
5.0 |
Thursday, May 08 2025 |
| Steps |
8,000 |
steps |
4.0 |
Wednesday, May 07 2025 |
| Playing with Dog |
20 |
minutes |
0.3 |
Wednesday, May 07 2025 |
| Steps |
6,000 |
steps |
3.0 |
Tuesday, May 06 2025 |
| Housework- cleaning etc. (Low Intensity) |
180 |
minutes |
3.1 |
Tuesday, May 06 2025 |
| Walking |
2.6 |
miles |
2.6 |
Monday, May 05 2025 |
| Running |
2 |
miles |
2.0 |
Monday, May 05 2025 |
| Steps |
8,089 |
steps |
4.0 |
Monday, May 05 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Sunday, May 04 2025 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Sunday, May 04 2025 |
| Playing with Dog |
60 |
minutes |
1.0 |
Saturday, May 03 2025 |
| Housework- cleaning etc. (High Intensity) |
240 |
minutes |
6.0 |
Saturday, May 03 2025 |
| Housework- cleaning etc. (High Intensity) |
70 |
minutes |
1.8 |
Friday, May 02 2025 |
| Walking |
1 |
miles |
1.0 |
Friday, May 02 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.6 |
miles |
3.8 |
Friday, May 02 2025 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Thursday, May 01 2025 |
