| Running |
6.5 |
miles |
6.5 |
Monday, May 30 2022 |
| Running |
8.1 |
miles |
8.1 |
Saturday, May 28 2022 |
| Running |
5 |
miles |
5.0 |
Thursday, May 26 2022 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Sunday, May 22 2022 |
| Mountain Running (Moderate) |
90 |
minutes |
9.0 |
Saturday, May 21 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12 |
miles |
10.0 |
Friday, May 20 2022 |
| Hiking (day hike, light pack) flat/undulating |
70 |
minutes |
3.5 |
Sunday, May 15 2022 |
| Biking on Road (pavement or stationary bike) |
22 |
miles |
7.3 |
Saturday, May 14 2022 |
| Kayak/Canoe |
26 |
minutes |
1.7 |
Saturday, May 14 2022 |
| Running |
5 |
miles |
5.0 |
Saturday, May 14 2022 |
| Running |
1 |
miles |
1.0 |
Saturday, May 14 2022 |
| Nordic Skiing - Vigorous |
28 |
minutes |
3.6 |
Saturday, May 14 2022 |
| Downhill Skiing (Resort) |
5 |
minutes |
0.3 |
Saturday, May 14 2022 |
| Running |
5 |
miles |
5.0 |
Monday, May 09 2022 |
| Biking on Road (pavement or stationary bike) |
21 |
miles |
7.0 |
Sunday, May 08 2022 |
| Running |
5 |
miles |
5.0 |
Friday, May 06 2022 |
| Hiking (day hike, light pack) elevation gain |
80 |
minutes |
5.4 |
Tuesday, May 03 2022 |
| Running |
5.37 |
miles |
5.4 |
Monday, May 02 2022 |
| Biking on Road (pavement or stationary bike) |
20.5 |
miles |
6.8 |
Sunday, May 01 2022 |
