| Gardening/Yard Work |
120 |
minutes |
4.0 |
Tuesday, May 31 2022 |
| Throwing, Tossing (axe, games, balls, bean bags, etc.) |
60 |
minutes |
0.9 |
Tuesday, May 31 2022 |
| Biking with load (pulling chariot, trailer, etc.) |
9.2 |
miles |
4.6 |
Monday, May 30 2022 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Sunday, May 29 2022 |
| Gardening/Yard Work |
240 |
minutes |
7.9 |
Saturday, May 28 2022 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Friday, May 27 2022 |
| Archery |
70 |
minutes |
1.8 |
Thursday, May 26 2022 |
| Housework |
60 |
minutes |
1.5 |
Wednesday, May 25 2022 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Wednesday, May 25 2022 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 24 2022 |
| Housework |
60 |
minutes |
1.5 |
Tuesday, May 24 2022 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Tuesday, May 24 2022 |
| Housework |
90 |
minutes |
2.3 |
Monday, May 23 2022 |
| Housework |
60 |
minutes |
1.5 |
Sunday, May 22 2022 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Sunday, May 22 2022 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Saturday, May 21 2022 |
| Mountain Running (Moderate) |
60 |
minutes |
6.0 |
Friday, May 20 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Thursday, May 19 2022 |
| Housework |
90 |
minutes |
2.3 |
Wednesday, May 18 2022 |
| Housework |
120 |
minutes |
3.0 |
Tuesday, May 17 2022 |
| Housework |
75 |
minutes |
1.9 |
Monday, May 16 2022 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Monday, May 16 2022 |
| Biking on Road (pavement or stationary bike) |
12.1 |
miles |
4.0 |
Sunday, May 15 2022 |
| Running |
3.5 |
miles |
3.5 |
Sunday, May 15 2022 |
| Swimming |
400 |
yards |
1.0 |
Sunday, May 15 2022 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, May 14 2022 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Friday, May 13 2022 |
| Hiking (day hike, light pack) elevation gain |
75 |
minutes |
5.0 |
Wednesday, May 11 2022 |
| Housework |
75 |
minutes |
1.9 |
Tuesday, May 10 2022 |
| Walking |
3.5 |
miles |
3.5 |
Monday, May 09 2022 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Sunday, May 08 2022 |
| Running |
3 |
miles |
3.0 |
Sunday, May 08 2022 |
| Housework |
90 |
minutes |
2.3 |
Saturday, May 07 2022 |
| Downhill Skiing (Resort) |
240 |
minutes |
16.1 |
Saturday, May 07 2022 |
| Housework |
45 |
minutes |
1.1 |
Friday, May 06 2022 |
| Archery |
75 |
minutes |
1.9 |
Thursday, May 05 2022 |
| Housework |
45 |
minutes |
1.1 |
Wednesday, May 04 2022 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Wednesday, May 04 2022 |
| Housework |
45 |
minutes |
1.1 |
Tuesday, May 03 2022 |
| Walking |
2.5 |
miles |
2.5 |
Tuesday, May 03 2022 |
| Sprint / Interval Running |
45 |
minutes |
3.0 |
Monday, May 02 2022 |
| Housework |
60 |
minutes |
1.5 |
Sunday, May 01 2022 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Sunday, May 01 2022 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Sunday, May 01 2022 |
