| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Thursday, April 30 2020 |
| Nordic Skiing (Light Intensity) |
90 |
minutes |
6.0 |
Thursday, April 30 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4 |
miles |
3.3 |
Wednesday, April 29 2020 |
| Yoga (Medium Intensity) |
50 |
minutes |
2.2 |
Wednesday, April 29 2020 |
| Biking on Road (pavement or stationary bike) |
26 |
miles |
8.7 |
Tuesday, April 28 2020 |
| Biking on Road (pavement or stationary bike) |
14 |
miles |
4.7 |
Monday, April 27 2020 |
| Yoga (Low Intensity) |
45 |
minutes |
1.1 |
Monday, April 27 2020 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Sunday, April 26 2020 |
| Biking on Road (pavement or stationary bike) |
14.5 |
miles |
4.8 |
Sunday, April 26 2020 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Friday, April 24 2020 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Thursday, April 23 2020 |
| Yoga (Medium Intensity) |
90 |
minutes |
4.0 |
Thursday, April 23 2020 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Wednesday, April 22 2020 |
| Yoga (Medium Intensity) |
45 |
minutes |
2.0 |
Tuesday, April 21 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
24 |
miles |
19.9 |
Monday, April 20 2020 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Sunday, April 19 2020 |
| Yoga (Low Intensity) |
45 |
minutes |
1.1 |
Sunday, April 19 2020 |
| Nordic Skiing (Light Intensity) |
90 |
minutes |
6.0 |
Saturday, April 18 2020 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Saturday, April 18 2020 |
| Biking on Road (pavement or stationary bike) |
10.41 |
miles |
3.5 |
Friday, April 17 2020 |
