| Walking |
3.7 |
miles |
3.7 |
Sunday, May 31 2020 |
| Playing with Dog |
45 |
minutes |
0.7 |
Sunday, May 31 2020 |
| Bodyweight Exercises (pushups, etc.) |
25 |
minutes |
0.8 |
Sunday, May 31 2020 |
| Core Workout |
15 |
minutes |
0.5 |
Saturday, May 30 2020 |
| Running |
4.3 |
miles |
4.3 |
Saturday, May 30 2020 |
| Walking |
3.7 |
miles |
3.7 |
Friday, May 29 2020 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Friday, May 29 2020 |
| Walking |
2.6 |
miles |
2.6 |
Thursday, May 28 2020 |
| Running |
4.05 |
miles |
4.1 |
Thursday, May 28 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
22.1 |
miles |
18.3 |
Wednesday, May 27 2020 |
| Walking |
2.6 |
miles |
2.6 |
Wednesday, May 27 2020 |
| Core Workout |
15 |
minutes |
0.5 |
Wednesday, May 27 2020 |
| Walking |
3.7 |
miles |
3.7 |
Tuesday, May 26 2020 |
| Walking |
2.7 |
miles |
2.7 |
Monday, May 25 2020 |
| Core Workout |
15 |
minutes |
0.5 |
Monday, May 25 2020 |
| Hiking (day hike, light pack) elevation gain |
222 |
minutes |
14.9 |
Sunday, May 24 2020 |
| Walking |
3.2 |
miles |
3.2 |
Sunday, May 24 2020 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Sunday, May 24 2020 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Saturday, May 23 2020 |
| Walking |
4.6 |
miles |
4.6 |
Saturday, May 23 2020 |
| Walking |
2.5 |
miles |
2.5 |
Friday, May 22 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.5 |
miles |
4.6 |
Friday, May 22 2020 |
| Running |
6.1 |
miles |
6.1 |
Thursday, May 21 2020 |
| Walking |
1.2 |
miles |
1.2 |
Wednesday, May 20 2020 |
| Core Workout |
15 |
minutes |
0.5 |
Wednesday, May 20 2020 |
| Core Workout |
15 |
minutes |
0.5 |
Tuesday, May 19 2020 |
| Playing with Dog |
50 |
minutes |
0.8 |
Tuesday, May 19 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
21.2 |
miles |
17.6 |
Monday, May 18 2020 |
| Playing with Dog |
45 |
minutes |
0.7 |
Monday, May 18 2020 |
| Hiking (day hike, light pack) elevation gain |
74 |
minutes |
5.0 |
Monday, May 18 2020 |
| Kayak/Canoe |
86 |
minutes |
5.8 |
Monday, May 18 2020 |
| Running |
2.6 |
miles |
2.6 |
Sunday, May 17 2020 |
| Walking |
1.6 |
miles |
1.6 |
Saturday, May 16 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
22.9 |
miles |
19.0 |
Saturday, May 16 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
22.8 |
miles |
18.9 |
Friday, May 15 2020 |
| Hiking (day hike, light pack) elevation gain |
135 |
minutes |
9.1 |
Thursday, May 14 2020 |
| Walking |
1.3 |
miles |
1.3 |
Thursday, May 14 2020 |
| Walking |
3.2 |
miles |
3.2 |
Wednesday, May 13 2020 |
| Hiking (day hike, light pack) elevation gain |
117 |
minutes |
7.8 |
Wednesday, May 13 2020 |
| Playing with Dog |
55 |
minutes |
0.8 |
Wednesday, May 13 2020 |
| Kayak/Canoe |
60 |
minutes |
4.0 |
Tuesday, May 12 2020 |
| Mountain Running (Moderate) |
150 |
minutes |
15.0 |
Tuesday, May 12 2020 |
| Playing with Dog |
60 |
minutes |
0.9 |
Tuesday, May 12 2020 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Monday, May 11 2020 |
| Playing with Dog |
60 |
minutes |
0.9 |
Monday, May 11 2020 |
| Running |
1.2 |
miles |
1.2 |
Monday, May 11 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
44.3 |
miles |
36.8 |
Sunday, May 10 2020 |
| Walking |
1.2 |
miles |
1.2 |
Sunday, May 10 2020 |
| Playing with Dog |
60 |
minutes |
0.9 |
Sunday, May 10 2020 |
| Hiking (day hike, light pack) elevation gain |
465 |
minutes |
31.2 |
Saturday, May 09 2020 |
| Hiking (day hike, light pack) elevation gain |
160 |
minutes |
10.7 |
Friday, May 08 2020 |
| Playing with Dog |
60 |
minutes |
0.9 |
Thursday, May 07 2020 |
| Mountain Running (Moderate) |
140 |
minutes |
14.0 |
Thursday, May 07 2020 |
| Walking |
0.5 |
miles |
0.5 |
Thursday, May 07 2020 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Wednesday, May 06 2020 |
| Housework |
120 |
minutes |
3.0 |
Wednesday, May 06 2020 |
| Playing with Dog |
75 |
minutes |
1.1 |
Wednesday, May 06 2020 |
| Running |
7.7 |
miles |
7.7 |
Wednesday, May 06 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.5 |
miles |
9.6 |
Wednesday, May 06 2020 |
| Playing with Dog |
45 |
minutes |
0.7 |
Tuesday, May 05 2020 |
| Housework |
120 |
minutes |
3.0 |
Tuesday, May 05 2020 |
| Home Construction |
240 |
minutes |
7.9 |
Tuesday, May 05 2020 |
| Yoga (light) |
30 |
minutes |
0.8 |
Tuesday, May 05 2020 |
| Core Workout |
15 |
minutes |
0.5 |
Tuesday, May 05 2020 |
| Housework |
240 |
minutes |
6.0 |
Monday, May 04 2020 |
| Running |
10.25 |
miles |
10.3 |
Monday, May 04 2020 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Monday, May 04 2020 |
| Running |
3.7 |
miles |
3.7 |
Sunday, May 03 2020 |
| Housework |
120 |
minutes |
3.0 |
Sunday, May 03 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
26.6 |
miles |
22.1 |
Sunday, May 03 2020 |
| Housework |
120 |
minutes |
3.0 |
Saturday, May 02 2020 |
| Running |
6.36 |
miles |
6.4 |
Saturday, May 02 2020 |
| Playing with Dog |
125 |
minutes |
1.9 |
Friday, May 01 2020 |
| Hiking (day hike, light pack) elevation gain |
167 |
minutes |
11.2 |
Friday, May 01 2020 |
| Running |
2.1 |
miles |
2.1 |
Friday, May 01 2020 |
