| Swimming |
1,640 |
yards |
5.7 |
Friday, May 31 2019 |
| Swimming |
1,875 |
yards |
6.6 |
Thursday, May 30 2019 |
| Biking on Road (pavement or stationary bike) |
23.29 |
miles |
7.8 |
Wednesday, May 29 2019 |
| Running |
5.51 |
miles |
5.5 |
Monday, May 27 2019 |
| Biking on Road (pavement or stationary bike) |
24.2 |
miles |
8.1 |
Sunday, May 26 2019 |
| Biking on Road (pavement or stationary bike) |
12.14 |
miles |
4.0 |
Sunday, May 19 2019 |
| Swimming |
500 |
yards |
1.8 |
Sunday, May 19 2019 |
| Running |
3.27 |
miles |
3.3 |
Sunday, May 19 2019 |
| Running |
1.27 |
miles |
1.3 |
Saturday, May 18 2019 |
| Biking on Road (pavement or stationary bike) |
25.8 |
miles |
8.6 |
Saturday, May 18 2019 |
| Swimming |
1,100 |
yards |
3.9 |
Thursday, May 16 2019 |
| Running |
3.15 |
miles |
3.2 |
Wednesday, May 15 2019 |
| Stairstepper (machine, consistent) |
20 |
miles |
1.3 |
Tuesday, May 14 2019 |
| Swimming |
1,400 |
yards |
4.9 |
Tuesday, May 14 2019 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Saturday, May 11 2019 |
| Swimming |
1,531 |
yards |
5.4 |
Saturday, May 11 2019 |
| Swimming |
1,640 |
yards |
5.7 |
Thursday, May 09 2019 |
| Running |
3.9 |
miles |
3.9 |
Wednesday, May 08 2019 |
| Swimming |
1,093 |
yards |
3.8 |
Monday, May 06 2019 |
| Running |
5.58 |
miles |
5.6 |
Saturday, May 04 2019 |
| Biking on Road (pavement or stationary bike) |
9.94 |
miles |
3.3 |
Friday, May 03 2019 |
| Running |
1.38 |
miles |
1.4 |
Friday, May 03 2019 |
| Running |
4 |
miles |
4.0 |
Thursday, May 02 2019 |
