| Yoga (moderate) |
35 |
minutes |
1.5 |
Monday, May 31 2021 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 31 2021 |
| Walking |
2.5 |
miles |
2.5 |
Sunday, May 30 2021 |
| Weightlifting |
65 |
minutes |
2.2 |
Saturday, May 29 2021 |
| Swimming |
1,900 |
yards |
4.8 |
Friday, May 28 2021 |
| Walking |
2.5 |
miles |
2.5 |
Friday, May 28 2021 |
| Walking |
3.1 |
miles |
3.1 |
Thursday, May 27 2021 |
| Walking |
1.2 |
miles |
1.2 |
Wednesday, May 26 2021 |
| Bodyweight Exercises (pushups, etc.) |
5 |
minutes |
0.2 |
Wednesday, May 26 2021 |
| Walking |
4.2 |
miles |
4.2 |
Tuesday, May 25 2021 |
| Bodyweight Exercises (pushups, etc.) |
5 |
minutes |
0.2 |
Tuesday, May 25 2021 |
| Bodyweight Exercises (pushups, etc.) |
5 |
minutes |
0.2 |
Monday, May 24 2021 |
| Walking |
2.4 |
miles |
2.4 |
Monday, May 24 2021 |
| Walking |
1.3 |
miles |
1.3 |
Sunday, May 23 2021 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Sunday, May 23 2021 |
| Walking |
1.2 |
miles |
1.2 |
Saturday, May 22 2021 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Saturday, May 22 2021 |
| Bodyweight Exercises (pushups, etc.) |
5 |
minutes |
0.2 |
Friday, May 21 2021 |
| Hiking (day hike, light pack) flat/undulating |
64 |
minutes |
3.2 |
Friday, May 21 2021 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Thursday, May 20 2021 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 20 2021 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Wednesday, May 19 2021 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 19 2021 |
| Swimming |
2,400 |
yards |
6.0 |
Tuesday, May 18 2021 |
| Weightlifting |
70 |
minutes |
2.3 |
Tuesday, May 18 2021 |
| Walking |
1.3 |
miles |
1.3 |
Monday, May 17 2021 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Monday, May 17 2021 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Sunday, May 16 2021 |
| Walking |
1.4 |
miles |
1.4 |
Sunday, May 16 2021 |
| Walking |
3.5 |
miles |
3.5 |
Saturday, May 15 2021 |
| Bodyweight Exercises (pushups, etc.) |
5 |
minutes |
0.2 |
Saturday, May 15 2021 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Friday, May 14 2021 |
| Walking |
4.3 |
miles |
4.3 |
Friday, May 14 2021 |
| Weightlifting |
65 |
minutes |
2.2 |
Friday, May 14 2021 |
| Swimming |
1,800 |
yards |
4.5 |
Thursday, May 13 2021 |
| Walking |
1.2 |
miles |
1.2 |
Thursday, May 13 2021 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Thursday, May 13 2021 |
| Walking |
2.5 |
miles |
2.5 |
Wednesday, May 12 2021 |
| Weightlifting |
70 |
minutes |
2.3 |
Wednesday, May 12 2021 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Tuesday, May 11 2021 |
| Swimming |
1,800 |
yards |
4.5 |
Tuesday, May 11 2021 |
| Walking |
2.3 |
miles |
2.3 |
Monday, May 10 2021 |
| Walking |
5.4 |
miles |
5.4 |
Sunday, May 09 2021 |
| Walking |
4.6 |
miles |
4.6 |
Saturday, May 08 2021 |
| Walking |
1 |
miles |
1.0 |
Friday, May 07 2021 |
| Walking |
2.7 |
miles |
2.7 |
Thursday, May 06 2021 |
| Weightlifting |
65 |
minutes |
2.2 |
Wednesday, May 05 2021 |
| Walking |
1.3 |
miles |
1.3 |
Tuesday, May 04 2021 |
| Walking |
1 |
miles |
1.0 |
Monday, May 03 2021 |
| Bodyweight Exercises (pushups, etc.) |
130 |
minutes |
4.3 |
Monday, May 03 2021 |
| Picking up Trash |
165 |
minutes |
4.1 |
Sunday, May 02 2021 |
| Walking |
2.2 |
miles |
2.2 |
Saturday, May 01 2021 |
