| Walking |
4.4 |
miles |
4.4 |
Thursday, April 30 2020 |
| Core Workout |
15 |
minutes |
0.5 |
Wednesday, April 29 2020 |
| Mountain Running (Intense) |
93 |
minutes |
12.1 |
Wednesday, April 29 2020 |
| Walking |
3.2 |
miles |
3.2 |
Tuesday, April 28 2020 |
| Mountain Running (Moderate) |
60 |
minutes |
6.0 |
Tuesday, April 28 2020 |
| Core Workout |
45 |
minutes |
1.5 |
Tuesday, April 28 2020 |
| Mountain Running (Intense) |
79 |
minutes |
10.3 |
Monday, April 27 2020 |
| Mountain Running (Moderate) |
47 |
minutes |
4.7 |
Sunday, April 26 2020 |
| Walking |
4 |
miles |
4.0 |
Sunday, April 26 2020 |
| Core Workout |
40 |
minutes |
1.3 |
Sunday, April 26 2020 |
| Mountain Running (Moderate) |
140 |
minutes |
14.0 |
Saturday, April 25 2020 |
| Walking |
5.5 |
miles |
5.5 |
Friday, April 24 2020 |
| Running |
3 |
miles |
3.0 |
Friday, April 24 2020 |
| Mountain Running (Intense) |
99 |
minutes |
12.9 |
Thursday, April 23 2020 |
| Walking |
1.8 |
miles |
1.8 |
Thursday, April 23 2020 |
| Walking |
4.3 |
miles |
4.3 |
Wednesday, April 22 2020 |
| Mountain Running (Moderate) |
60 |
minutes |
6.0 |
Tuesday, April 21 2020 |
| Walking |
2.3 |
miles |
2.3 |
Tuesday, April 21 2020 |
| Core Workout |
26 |
minutes |
0.9 |
Tuesday, April 21 2020 |
| Mountain Running (Intense) |
84 |
minutes |
10.9 |
Monday, April 20 2020 |
| Walking |
3.7 |
miles |
3.7 |
Sunday, April 19 2020 |
| Mountain Running (Moderate) |
25 |
minutes |
2.5 |
Sunday, April 19 2020 |
| Mountain Running (Intense) |
136 |
minutes |
17.7 |
Saturday, April 18 2020 |
| Mountain Running (Moderate) |
62 |
minutes |
6.2 |
Friday, April 17 2020 |
| Picking up Trash |
120 |
minutes |
3.0 |
Friday, April 17 2020 |
| Walking |
1 |
miles |
1.0 |
Thursday, April 16 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Thursday, April 16 2020 |
| Core Workout |
60 |
minutes |
2.0 |
Wednesday, April 15 2020 |
| Mountain Running (Intense) |
85 |
minutes |
11.1 |
Wednesday, April 15 2020 |
| Walking |
1.6 |
miles |
1.6 |
Tuesday, April 14 2020 |
| Mountain Running (Intense) |
92 |
minutes |
12.0 |
Monday, April 13 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Sunday, April 12 2020 |
| Core Workout |
25 |
minutes |
0.8 |
Sunday, April 12 2020 |
| Mountain Running (Moderate) |
134 |
minutes |
13.4 |
Sunday, April 12 2020 |
| Walking |
2.7 |
miles |
2.7 |
Sunday, April 12 2020 |
| Walking |
3 |
miles |
3.0 |
Saturday, April 11 2020 |
| Mountain Running (Moderate) |
134 |
minutes |
13.4 |
Saturday, April 11 2020 |
| Walking |
1.3 |
miles |
1.3 |
Friday, April 10 2020 |
| Core Workout |
60 |
minutes |
2.0 |
Friday, April 10 2020 |
| Mountain Running (Moderate) |
47 |
minutes |
4.7 |
Thursday, April 09 2020 |
| Walking |
1 |
miles |
1.0 |
Thursday, April 09 2020 |
| Core Workout |
15 |
minutes |
0.5 |
Thursday, April 09 2020 |
| Mountain Running (Intense) |
67 |
minutes |
8.7 |
Wednesday, April 08 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.1 |
miles |
6.7 |
Wednesday, April 08 2020 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Wednesday, April 08 2020 |
| Walking |
2.4 |
miles |
2.4 |
Tuesday, April 07 2020 |
| Mountain Running (Intense) |
67 |
minutes |
8.7 |
Monday, April 06 2020 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Monday, April 06 2020 |
| Walking |
3.9 |
miles |
3.9 |
Sunday, April 05 2020 |
| Mountain Running (Moderate) |
40 |
minutes |
4.0 |
Sunday, April 05 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.8 |
miles |
4.8 |
Sunday, April 05 2020 |
| Walking |
1.5 |
miles |
1.5 |
Saturday, April 04 2020 |
| Mountain Running (Intense) |
130 |
minutes |
16.9 |
Saturday, April 04 2020 |
| Picking up Trash |
120 |
minutes |
3.0 |
Friday, April 03 2020 |
| Mountain Running (Moderate) |
61 |
minutes |
6.1 |
Friday, April 03 2020 |
| Walking |
1.5 |
miles |
1.5 |
Friday, April 03 2020 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Friday, April 03 2020 |
| Walking |
1.3 |
miles |
1.3 |
Thursday, April 02 2020 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Thursday, April 02 2020 |
| Mountain Running (Intense) |
62 |
minutes |
8.1 |
Thursday, April 02 2020 |
| Biking on Road (pavement or stationary bike) |
10.4 |
miles |
3.5 |
Wednesday, April 01 2020 |
| Walking |
1.6 |
miles |
1.6 |
Wednesday, April 01 2020 |
