| Running |
7.5 |
miles |
7.5 |
Friday, May 31 2019 |
| Hiking (day hike, light pack) elevation gain |
80 |
minutes |
5.4 |
Wednesday, May 29 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.7 |
miles |
5.6 |
Monday, May 27 2019 |
| Running |
2.7 |
miles |
2.7 |
Sunday, May 26 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.11 |
miles |
6.7 |
Wednesday, May 22 2019 |
| Running |
3.6 |
miles |
3.6 |
Tuesday, May 21 2019 |
| Running |
6.6 |
miles |
6.6 |
Saturday, May 18 2019 |
| Running |
6.6 |
miles |
6.6 |
Friday, May 17 2019 |
| Running |
7.5 |
miles |
7.5 |
Thursday, May 16 2019 |
| Running |
7.4 |
miles |
7.4 |
Tuesday, May 14 2019 |
| Hiking (day hike, light pack) elevation gain |
80 |
minutes |
5.4 |
Monday, May 13 2019 |
| Running |
6.2 |
miles |
6.2 |
Sunday, May 12 2019 |
| Stairstepper (machine, consistent) |
30 |
miles |
2.0 |
Saturday, May 11 2019 |
| Running |
3.8 |
miles |
3.8 |
Saturday, May 11 2019 |
| Biking on Road (pavement or stationary bike) |
12.8 |
miles |
4.3 |
Thursday, May 09 2019 |
| Stairstepper (machine, consistent) |
20 |
miles |
1.3 |
Tuesday, May 07 2019 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Tuesday, May 07 2019 |
| Running |
2.5 |
miles |
2.5 |
Tuesday, May 07 2019 |
| Running |
6.27 |
miles |
6.3 |
Monday, May 06 2019 |
| Running |
2.7 |
miles |
2.7 |
Sunday, May 05 2019 |
| Biking on Road (pavement or stationary bike) |
12.7 |
miles |
4.2 |
Saturday, May 04 2019 |
| Running |
3.7 |
miles |
3.7 |
Friday, May 03 2019 |
| Running |
3.7 |
miles |
3.7 |
Wednesday, May 01 2019 |
| Gardening/Yard Work |
240 |
minutes |
7.9 |
Wednesday, May 01 2019 |
