4.5 total miles
| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Weightlifting | 45 | minutes | 1.5 | Friday, May 11 2018 |
| HIIT (High Intensity Interval Training) | 45 | minutes | 3.0 | Thursday, May 10 2018 |
| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Weightlifting | 45 | minutes | 1.5 | Friday, May 11 2018 |
| HIIT (High Intensity Interval Training) | 45 | minutes | 3.0 | Thursday, May 10 2018 |