| Biking on Road (pavement or stationary bike) |
26.5 |
miles |
8.8 |
Tuesday, April 28 2020 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Tuesday, April 28 2020 |
| Biking on Road (pavement or stationary bike) |
50.2 |
miles |
16.7 |
Sunday, April 26 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12 |
miles |
10.0 |
Saturday, April 25 2020 |
| Hiking (day hike, light pack) elevation gain |
80 |
minutes |
5.4 |
Friday, April 24 2020 |
| Biking on Road (pavement or stationary bike) |
33.3 |
miles |
11.1 |
Friday, April 24 2020 |
| Biking on Road (pavement or stationary bike) |
25 |
miles |
8.3 |
Wednesday, April 22 2020 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Wednesday, April 22 2020 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Tuesday, April 21 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.3 |
miles |
9.4 |
Sunday, April 19 2020 |
| Biking on Road (pavement or stationary bike) |
55.3 |
miles |
18.4 |
Sunday, April 19 2020 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Saturday, April 18 2020 |
| Biking on Road (pavement or stationary bike) |
27.7 |
miles |
9.2 |
Saturday, April 18 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
38.6 |
miles |
32.0 |
Friday, April 17 2020 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Thursday, April 16 2020 |
| Running |
6.7 |
miles |
6.7 |
Wednesday, April 15 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
21.2 |
miles |
17.6 |
Tuesday, April 14 2020 |
| Running |
4.3 |
miles |
4.3 |
Monday, April 13 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
29.7 |
miles |
24.7 |
Saturday, April 11 2020 |
| Downhill Skiing (Backcountry) |
240 |
minutes |
12.0 |
Friday, April 10 2020 |
| Downhill Skiing (Backcountry) |
300 |
minutes |
15.0 |
Thursday, April 09 2020 |
| Downhill Skiing (Backcountry) |
300 |
minutes |
15.0 |
Wednesday, April 08 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
17 |
miles |
14.1 |
Tuesday, April 07 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13.7 |
miles |
11.4 |
Monday, April 06 2020 |
| Hiking (day hike, light pack) elevation gain |
138 |
minutes |
9.3 |
Sunday, April 05 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15.4 |
miles |
12.8 |
Saturday, April 04 2020 |
| Running |
7.8 |
miles |
7.8 |
Friday, April 03 2020 |
| Downhill Skiing (Backcountry) |
180 |
minutes |
9.0 |
Friday, April 03 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
20 |
miles |
16.6 |
Thursday, April 02 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15.2 |
miles |
12.6 |
Wednesday, April 01 2020 |
