| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Monday, May 30 2022 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Sunday, May 29 2022 |
| Rowing (Machine, Crew) constant rowing |
45 |
minutes |
4.5 |
Saturday, May 28 2022 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Saturday, May 28 2022 |
| Walking |
3.6 |
miles |
3.6 |
Friday, May 27 2022 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Tuesday, May 24 2022 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Monday, May 23 2022 |
| Biking on Road (pavement or stationary bike) |
6.8 |
miles |
2.3 |
Monday, May 23 2022 |
| Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Sunday, May 22 2022 |
| Rock Climbing |
60 |
minutes |
2.0 |
Saturday, May 21 2022 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Saturday, May 21 2022 |
| Rock Climbing |
60 |
minutes |
2.0 |
Thursday, May 19 2022 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Monday, May 16 2022 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Sunday, May 15 2022 |
| Dancing |
240 |
minutes |
16.1 |
Saturday, May 14 2022 |
| Dancing |
180 |
minutes |
12.1 |
Friday, May 13 2022 |
| Biking on Road (pavement or stationary bike) |
8.5 |
miles |
2.8 |
Thursday, May 12 2022 |
| Rock Climbing |
45 |
minutes |
1.5 |
Sunday, May 08 2022 |
| Biking on Road (pavement or stationary bike) |
18.5 |
miles |
6.2 |
Sunday, May 08 2022 |
| Dancing |
180 |
minutes |
12.1 |
Saturday, May 07 2022 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Saturday, May 07 2022 |
| Biking on Road (pavement or stationary bike) |
21 |
miles |
7.0 |
Saturday, May 07 2022 |
| Biking on Road (pavement or stationary bike) |
49 |
miles |
16.3 |
Friday, May 06 2022 |
| Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Thursday, May 05 2022 |
| Biking on Road (pavement or stationary bike) |
7.5 |
miles |
2.5 |
Wednesday, May 04 2022 |
| Biking on Road (pavement or stationary bike) |
11 |
miles |
3.7 |
Tuesday, May 03 2022 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 03 2022 |
| Running |
6 |
miles |
6.0 |
Monday, May 02 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
4 |
miles |
2.0 |
Sunday, May 01 2022 |
