| Disc Golf |
60 |
minutes |
4.0 |
Thursday, May 24 2018 |
| Mountain Running (Moderate) |
120 |
minutes |
12.0 |
Thursday, May 24 2018 |
| Biking on Road (pavement or stationary bike) |
12.6 |
miles |
4.2 |
Thursday, May 24 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.3 |
miles |
4.4 |
Tuesday, May 22 2018 |
| Mountain Running (Moderate) |
70 |
minutes |
7.0 |
Tuesday, May 22 2018 |
| Running |
3.5 |
miles |
3.5 |
Sunday, May 20 2018 |
| Biking on Road (pavement or stationary bike) |
16.7 |
miles |
5.6 |
Sunday, May 20 2018 |
| Biking on Road (pavement or stationary bike) |
13.8 |
miles |
4.6 |
Saturday, May 19 2018 |
| Biking on Road (pavement or stationary bike) |
6.8 |
miles |
2.3 |
Thursday, May 17 2018 |
| Biking on Road (pavement or stationary bike) |
13.8 |
miles |
4.6 |
Wednesday, May 16 2018 |
| Running |
7.4 |
miles |
7.4 |
Tuesday, May 15 2018 |
| Biking on Road (pavement or stationary bike) |
13.8 |
miles |
4.6 |
Friday, May 11 2018 |
| Biking on Road (pavement or stationary bike) |
12.5 |
miles |
4.2 |
Thursday, May 10 2018 |
| Rock Climbing |
75 |
minutes |
2.5 |
Thursday, May 10 2018 |
| Biking on Road (pavement or stationary bike) |
10.6 |
miles |
3.5 |
Wednesday, May 09 2018 |
| Rock Climbing |
120 |
minutes |
4.0 |
Wednesday, May 09 2018 |
| Biking on Road (pavement or stationary bike) |
10.6 |
miles |
3.5 |
Tuesday, May 08 2018 |
| Rock Climbing |
120 |
minutes |
4.0 |
Tuesday, May 08 2018 |
| Hiking (day hike, light pack) elevation gain |
122 |
minutes |
8.2 |
Monday, May 07 2018 |
| Hiking (day hike, light pack) elevation gain |
62 |
minutes |
4.2 |
Saturday, May 05 2018 |
| Biking on Road (pavement or stationary bike) |
10.6 |
miles |
3.5 |
Friday, May 04 2018 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Thursday, May 03 2018 |
