| Biking on Graded Trail (non-technical, mostly flat) |
6 |
miles |
3.0 |
Wednesday, May 31 2023 |
| Steps |
5,452 |
steps |
2.7 |
Monday, May 29 2023 |
| Gardening/Yard Work |
360 |
minutes |
11.9 |
Monday, May 29 2023 |
| Steps |
3,610 |
steps |
1.8 |
Sunday, May 28 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
14 |
miles |
7.0 |
Sunday, May 28 2023 |
| Steps |
7,950 |
steps |
4.0 |
Saturday, May 27 2023 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Saturday, May 27 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.25 |
miles |
2.1 |
Friday, May 26 2023 |
| Steps |
3,317 |
steps |
1.7 |
Friday, May 26 2023 |
| Steps |
7,903 |
steps |
4.0 |
Thursday, May 25 2023 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Thursday, May 25 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
8 |
miles |
4.0 |
Wednesday, May 24 2023 |
| Steps |
5,905 |
steps |
3.0 |
Tuesday, May 23 2023 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Tuesday, May 23 2023 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Monday, May 22 2023 |
| Steps |
1,771 |
steps |
0.9 |
Sunday, May 21 2023 |
| Steps |
2,613 |
steps |
1.3 |
Saturday, May 20 2023 |
| Steps |
3,588 |
steps |
1.8 |
Friday, May 19 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
8 |
miles |
4.0 |
Friday, May 19 2023 |
| Steps |
2,622 |
steps |
1.3 |
Thursday, May 18 2023 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Wednesday, May 17 2023 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 16 2023 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Monday, May 15 2023 |
| Steps |
2,691 |
steps |
1.4 |
Monday, May 15 2023 |
| Gardening/Yard Work |
65 |
minutes |
2.2 |
Sunday, May 14 2023 |
| Steps |
3,001 |
steps |
1.5 |
Sunday, May 14 2023 |
| Hiking (day hike, light pack) elevation gain |
38 |
minutes |
2.6 |
Saturday, May 13 2023 |
| Steps |
1,318 |
steps |
0.7 |
Friday, May 12 2023 |
| Steps |
2,273 |
steps |
1.1 |
Wednesday, May 10 2023 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 09 2023 |
| Steps |
3,023 |
steps |
1.5 |
Monday, May 08 2023 |
| Circuit Training (general) |
65 |
minutes |
3.3 |
Monday, May 08 2023 |
| Housework |
60 |
minutes |
1.5 |
Sunday, May 07 2023 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Sunday, May 07 2023 |
| Housework |
120 |
minutes |
3.0 |
Saturday, May 06 2023 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Saturday, May 06 2023 |
| Steps |
2,330 |
steps |
1.2 |
Friday, May 05 2023 |
| Hiking (day hike, light pack) flat/undulating |
64 |
minutes |
3.2 |
Thursday, May 04 2023 |
| Circuit Training (general) |
70 |
minutes |
3.5 |
Wednesday, May 03 2023 |
| Steps |
2,977 |
steps |
1.5 |
Wednesday, May 03 2023 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Tuesday, May 02 2023 |
| Steps |
3,685 |
steps |
1.8 |
Monday, May 01 2023 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Monday, May 01 2023 |
