| Steps |
4,251 |
steps |
2.1 |
Thursday, May 31 2018 |
| Elliptical |
0.3 |
miles |
0.3 |
Wednesday, May 30 2018 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, May 30 2018 |
| Housework |
60 |
minutes |
1.5 |
Wednesday, May 30 2018 |
| Steps |
3,000 |
steps |
1.5 |
Tuesday, May 29 2018 |
| Circuit Training (general) |
55 |
minutes |
2.8 |
Monday, May 28 2018 |
| Elliptical |
0.1 |
miles |
0.1 |
Monday, May 28 2018 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Monday, May 28 2018 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Sunday, May 27 2018 |
| Housework |
300 |
minutes |
7.5 |
Saturday, May 26 2018 |
| Hiking (day hike, light pack) elevation gain |
95 |
minutes |
6.4 |
Saturday, May 26 2018 |
| Elliptical |
0.1 |
miles |
0.1 |
Friday, May 25 2018 |
| Circuit Training (general) |
50 |
minutes |
2.5 |
Friday, May 25 2018 |
| Steps |
3,000 |
steps |
1.5 |
Thursday, May 24 2018 |
| Elliptical |
0.2 |
miles |
0.2 |
Wednesday, May 23 2018 |
| HIIT (High Intensity Interval Training) |
50 |
minutes |
3.4 |
Wednesday, May 23 2018 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Tuesday, May 22 2018 |
| Elliptical |
0.1 |
miles |
0.1 |
Monday, May 21 2018 |
| Circuit Training (general) |
50 |
minutes |
2.5 |
Monday, May 21 2018 |
| Gardening/Yard Work |
300 |
minutes |
9.9 |
Sunday, May 20 2018 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Saturday, May 19 2018 |
| Circuit Training (general) |
50 |
minutes |
2.5 |
Friday, May 18 2018 |
| Elliptical |
0.2 |
miles |
0.2 |
Friday, May 18 2018 |
| HIIT (High Intensity Interval Training) |
50 |
minutes |
3.4 |
Wednesday, May 16 2018 |
| Elliptical |
0.1 |
miles |
0.1 |
Wednesday, May 16 2018 |
| Gardening/Yard Work |
45 |
minutes |
1.5 |
Tuesday, May 15 2018 |
| Elliptical |
0.2 |
miles |
0.2 |
Monday, May 14 2018 |
| Circuit Training (general) |
50 |
minutes |
2.5 |
Monday, May 14 2018 |
| Gardening/Yard Work |
1 |
minutes |
0.0 |
Saturday, May 12 2018 |
| Elliptical |
0.1 |
miles |
0.1 |
Friday, May 11 2018 |
| Circuit Training (general) |
50 |
minutes |
2.5 |
Friday, May 11 2018 |
| Walking |
5 |
miles |
5.0 |
Thursday, May 10 2018 |
| HIIT (High Intensity Interval Training) |
50 |
minutes |
3.4 |
Wednesday, May 09 2018 |
| Elliptical |
0.2 |
miles |
0.2 |
Wednesday, May 09 2018 |
| Elliptical |
0.1 |
miles |
0.1 |
Monday, May 07 2018 |
| Aerobic/Fitness Class |
50 |
minutes |
3.4 |
Monday, May 07 2018 |
| Housework |
240 |
minutes |
6.0 |
Saturday, May 05 2018 |
| Hiking (day hike, light pack) elevation gain |
65 |
minutes |
4.4 |
Saturday, May 05 2018 |
| Elliptical |
0.1 |
miles |
0.1 |
Friday, May 04 2018 |
| Aerobic/Fitness Class |
50 |
minutes |
3.4 |
Friday, May 04 2018 |
| Elliptical |
0.1 |
miles |
0.1 |
Wednesday, May 02 2018 |
| HIIT (High Intensity Interval Training) |
50 |
minutes |
3.4 |
Wednesday, May 02 2018 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Tuesday, May 01 2018 |
