| Walking |
3 |
miles |
3.0 |
Thursday, May 27 2021 |
| Crossfit |
60 |
minutes |
4.0 |
Thursday, May 27 2021 |
| Mountain Running (Moderate) |
60 |
minutes |
6.0 |
Wednesday, May 26 2021 |
| Crossfit |
60 |
minutes |
4.0 |
Tuesday, May 25 2021 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 25 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7 |
miles |
5.8 |
Monday, May 24 2021 |
| Crossfit |
60 |
minutes |
4.0 |
Saturday, May 22 2021 |
| Walking |
8 |
miles |
8.0 |
Saturday, May 22 2021 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Saturday, May 22 2021 |
| Crossfit |
60 |
minutes |
4.0 |
Friday, May 21 2021 |
| Crossfit |
60 |
minutes |
4.0 |
Tuesday, May 18 2021 |
| Crossfit |
60 |
minutes |
4.0 |
Monday, May 17 2021 |
| Crossfit |
60 |
minutes |
4.0 |
Sunday, May 16 2021 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 16 2021 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 16 2021 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Friday, May 14 2021 |
| Crossfit |
60 |
minutes |
4.0 |
Thursday, May 13 2021 |
| Walking |
5 |
miles |
5.0 |
Wednesday, May 12 2021 |
| Crossfit |
60 |
minutes |
4.0 |
Wednesday, May 12 2021 |
| Walking |
5 |
miles |
5.0 |
Tuesday, May 11 2021 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 09 2021 |
| Walking |
1.5 |
miles |
1.5 |
Sunday, May 09 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.5 |
miles |
4.6 |
Sunday, May 09 2021 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Saturday, May 08 2021 |
| Crossfit |
60 |
minutes |
4.0 |
Saturday, May 08 2021 |
| Mountain Running (Moderate) |
96 |
minutes |
9.6 |
Thursday, May 06 2021 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Thursday, May 06 2021 |
| Crossfit |
20 |
minutes |
1.3 |
Tuesday, May 04 2021 |
| Crossfit |
20 |
minutes |
1.3 |
Monday, May 03 2021 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Monday, May 03 2021 |
