| Walking |
3 |
miles |
3.0 |
Thursday, April 30 2020 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Thursday, April 30 2020 |
| Walking |
5.1 |
miles |
5.1 |
Wednesday, April 29 2020 |
| HIIT (High Intensity Interval Training) |
47 |
minutes |
3.2 |
Wednesday, April 29 2020 |
| Spinning Class |
21 |
minutes |
2.1 |
Wednesday, April 29 2020 |
| Walking |
7.5 |
miles |
7.5 |
Tuesday, April 28 2020 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Monday, April 27 2020 |
| Walking |
8 |
miles |
8.0 |
Sunday, April 26 2020 |
| Walking |
6.1 |
miles |
6.1 |
Saturday, April 25 2020 |
| Walking |
8.3 |
miles |
8.3 |
Friday, April 24 2020 |
| HIIT (High Intensity Interval Training) |
38 |
minutes |
2.6 |
Friday, April 24 2020 |
| Walking |
5.8 |
miles |
5.8 |
Thursday, April 23 2020 |
| Walking |
7.4 |
miles |
7.4 |
Wednesday, April 22 2020 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Tuesday, April 21 2020 |
| Walking |
6.5 |
miles |
6.5 |
Tuesday, April 21 2020 |
| Walking |
8.7 |
miles |
8.7 |
Monday, April 20 2020 |
| HIIT (High Intensity Interval Training) |
35 |
minutes |
2.4 |
Monday, April 20 2020 |
| HIIT (High Intensity Interval Training) |
28 |
minutes |
1.9 |
Sunday, April 19 2020 |
| Walking |
8.3 |
miles |
8.3 |
Sunday, April 19 2020 |
| Walking |
8.6 |
miles |
8.6 |
Saturday, April 18 2020 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Friday, April 17 2020 |
| Walking |
6.2 |
miles |
6.2 |
Friday, April 17 2020 |
| Walking |
7.8 |
miles |
7.8 |
Thursday, April 16 2020 |
| Walking |
5.3 |
miles |
5.3 |
Wednesday, April 15 2020 |
| Walking |
9.8 |
miles |
9.8 |
Tuesday, April 14 2020 |
| Biking on Road (pavement or stationary bike) |
13.83 |
miles |
4.6 |
Tuesday, April 14 2020 |
| Walking |
7.3 |
miles |
7.3 |
Monday, April 13 2020 |
| HIIT (High Intensity Interval Training) |
58 |
minutes |
3.9 |
Monday, April 13 2020 |
| Running |
7.01 |
miles |
7.0 |
Sunday, April 12 2020 |
| Walking |
3 |
miles |
3.0 |
Sunday, April 12 2020 |
| HIIT (High Intensity Interval Training) |
44 |
minutes |
3.0 |
Saturday, April 11 2020 |
| Walking |
8.9 |
miles |
8.9 |
Saturday, April 11 2020 |
| Walking |
2 |
miles |
2.0 |
Friday, April 10 2020 |
| Hiking (day hike, light pack) elevation gain |
107 |
minutes |
7.2 |
Friday, April 10 2020 |
| Walking |
7.4 |
miles |
7.4 |
Thursday, April 09 2020 |
| HIIT (High Intensity Interval Training) |
73 |
minutes |
4.9 |
Thursday, April 09 2020 |
| Biking on Road (pavement or stationary bike) |
13.62 |
miles |
4.5 |
Wednesday, April 08 2020 |
| Walking |
3 |
miles |
3.0 |
Wednesday, April 08 2020 |
| Walking |
10.5 |
miles |
10.5 |
Tuesday, April 07 2020 |
| HIIT (High Intensity Interval Training) |
56 |
minutes |
3.8 |
Tuesday, April 07 2020 |
| Walking |
7.1 |
miles |
7.1 |
Monday, April 06 2020 |
| Walking |
4.3 |
miles |
4.3 |
Sunday, April 05 2020 |
| Spinning Class |
21 |
minutes |
2.1 |
Sunday, April 05 2020 |
| Walking |
10.2 |
miles |
10.2 |
Saturday, April 04 2020 |
| HIIT (High Intensity Interval Training) |
58 |
minutes |
3.9 |
Friday, April 03 2020 |
| Walking |
7.1 |
miles |
7.1 |
Friday, April 03 2020 |
| HIIT (High Intensity Interval Training) |
32 |
minutes |
2.1 |
Thursday, April 02 2020 |
| Spinning Class |
47 |
minutes |
4.7 |
Thursday, April 02 2020 |
| Walking |
2.7 |
miles |
2.7 |
Thursday, April 02 2020 |
| Hiking (day hike, light pack) elevation gain |
100 |
minutes |
6.7 |
Wednesday, April 01 2020 |
| Walking |
6.5 |
miles |
6.5 |
Wednesday, April 01 2020 |
