| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Thursday, May 23 2019 |
| Gardening/Yard Work |
50 |
minutes |
1.7 |
Thursday, May 23 2019 |
| Running |
3.3 |
miles |
3.3 |
Tuesday, May 21 2019 |
| Gardening/Yard Work |
20 |
minutes |
0.7 |
Tuesday, May 21 2019 |
| Gardening/Yard Work |
70 |
minutes |
2.3 |
Monday, May 20 2019 |
| Dancing |
60 |
minutes |
4.0 |
Sunday, May 19 2019 |
| Weightlifting |
15 |
minutes |
0.5 |
Sunday, May 19 2019 |
| Hiking (day hike, light pack) elevation gain |
340 |
minutes |
22.8 |
Saturday, May 18 2019 |
| Water Aerobics |
60 |
minutes |
3.0 |
Friday, May 17 2019 |
| Gardening/Yard Work |
270 |
minutes |
8.9 |
Friday, May 17 2019 |
| Swimming |
250 |
yards |
0.9 |
Friday, May 17 2019 |
| Running |
2 |
miles |
2.0 |
Tuesday, May 14 2019 |
| Stairstepper (machine, consistent) |
35 |
miles |
2.4 |
Monday, May 13 2019 |
| Weightlifting |
25 |
minutes |
0.8 |
Monday, May 13 2019 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Monday, May 13 2019 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Sunday, May 12 2019 |
| Walking |
2 |
miles |
2.0 |
Friday, May 10 2019 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 09 2019 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 08 2019 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 07 2019 |
| Walking |
2 |
miles |
2.0 |
Monday, May 06 2019 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Saturday, May 04 2019 |
| Bodyweight Exercises (pushups, etc.) |
70 |
minutes |
2.3 |
Saturday, May 04 2019 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 04 2019 |
| Walking |
2 |
miles |
2.0 |
Friday, May 03 2019 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 02 2019 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 01 2019 |
