| Walking |
2.5 |
miles |
2.5 |
Monday, May 28 2018 |
| Weightlifting |
20 |
minutes |
0.7 |
Friday, May 25 2018 |
| Stairstepper (machine, consistent) |
15 |
miles |
1.0 |
Friday, May 25 2018 |
| Rowing (Machine, Crew) constant rowing |
15 |
minutes |
1.5 |
Friday, May 25 2018 |
| Swimming |
500 |
yards |
1.2 |
Friday, May 25 2018 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Thursday, May 24 2018 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Thursday, May 17 2018 |
| Dancing |
60 |
minutes |
4.0 |
Saturday, May 12 2018 |
| Running |
1 |
miles |
1.0 |
Friday, May 11 2018 |
| Walking |
2 |
miles |
2.0 |
Friday, May 11 2018 |
| Swimming |
750 |
yards |
1.7 |
Friday, May 11 2018 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Thursday, May 10 2018 |
| Walking |
2.4 |
miles |
2.4 |
Tuesday, May 08 2018 |
| Running |
1 |
miles |
1.0 |
Tuesday, May 08 2018 |
| Stairstepper (machine, consistent) |
10 |
miles |
0.7 |
Tuesday, May 08 2018 |
| Housework |
300 |
minutes |
7.5 |
Sunday, May 06 2018 |
| Weightlifting |
40 |
minutes |
1.3 |
Friday, May 04 2018 |
| Running |
1 |
miles |
1.0 |
Friday, May 04 2018 |
| Swimming |
500 |
yards |
1.2 |
Friday, May 04 2018 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Thursday, May 03 2018 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 02 2018 |
| Running |
0.5 |
miles |
0.5 |
Wednesday, May 02 2018 |
