| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
18 |
miles |
14.9 |
Tuesday, April 28 2020 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Monday, April 27 2020 |
| Hiking (day hike, light pack) elevation gain |
400 |
minutes |
26.8 |
Sunday, April 26 2020 |
| Gardening/Yard Work |
240 |
minutes |
7.9 |
Saturday, April 25 2020 |
| Mountain Running (Moderate) |
55 |
minutes |
5.5 |
Friday, April 24 2020 |
| Rowing (Machine, Crew) constant rowing |
42 |
minutes |
4.2 |
Wednesday, April 22 2020 |
| Walking |
3.2 |
miles |
3.2 |
Tuesday, April 21 2020 |
| Walking |
3 |
miles |
3.0 |
Monday, April 20 2020 |
| Walking |
3.5 |
miles |
3.5 |
Sunday, April 19 2020 |
| Walking |
5 |
miles |
5.0 |
Saturday, April 18 2020 |
| Walking |
1.5 |
miles |
1.5 |
Friday, April 17 2020 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Tuesday, April 14 2020 |
| Walking |
3 |
miles |
3.0 |
Tuesday, April 14 2020 |
| Hiking (day hike, light pack) elevation gain |
45 |
minutes |
3.0 |
Sunday, April 12 2020 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Saturday, April 11 2020 |
| Walking |
2 |
miles |
2.0 |
Thursday, April 09 2020 |
| Mountain Running (Moderate) |
65 |
minutes |
6.5 |
Wednesday, April 08 2020 |
| Nordic Skiing - Vigorous |
150 |
minutes |
19.5 |
Saturday, April 04 2020 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Friday, April 03 2020 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Thursday, April 02 2020 |
| Walking |
4 |
miles |
4.0 |
Wednesday, April 01 2020 |
