| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.8 |
miles |
8.1 |
Thursday, May 31 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.2 |
miles |
6.0 |
Wednesday, May 30 2018 |
| Biking on Road (pavement or stationary bike) |
11.2 |
miles |
3.7 |
Tuesday, May 29 2018 |
| Biking on Road (pavement or stationary bike) |
10.6 |
miles |
3.5 |
Tuesday, May 29 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Monday, May 28 2018 |
| Running |
5 |
miles |
5.0 |
Sunday, May 27 2018 |
| Mountain Running (Moderate) |
40 |
minutes |
4.0 |
Saturday, May 26 2018 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Saturday, May 26 2018 |
| Running |
5.6 |
miles |
5.6 |
Friday, May 25 2018 |
| Hiking (day hike, light pack) elevation gain |
65 |
minutes |
4.4 |
Thursday, May 24 2018 |
| Running |
2 |
miles |
2.0 |
Wednesday, May 23 2018 |
| Hiking (day hike, light pack) elevation gain |
32 |
minutes |
2.1 |
Tuesday, May 22 2018 |
| Running |
7.3 |
miles |
7.3 |
Monday, May 21 2018 |
| Housework |
180 |
minutes |
4.5 |
Sunday, May 20 2018 |
| Housework |
200 |
minutes |
5.0 |
Saturday, May 19 2018 |
| Housework |
200 |
minutes |
5.0 |
Friday, May 18 2018 |
| Biking on Road (pavement or stationary bike) |
10.6 |
miles |
3.5 |
Wednesday, May 16 2018 |
| Biking on Road (pavement or stationary bike) |
11.1 |
miles |
3.7 |
Wednesday, May 16 2018 |
| Mountain Running (Intense) |
74 |
minutes |
9.6 |
Tuesday, May 15 2018 |
| Running |
3.7 |
miles |
3.7 |
Monday, May 14 2018 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Sunday, May 13 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.2 |
miles |
3.5 |
Saturday, May 12 2018 |
| Running |
7.7 |
miles |
7.7 |
Saturday, May 12 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.6 |
miles |
8.8 |
Friday, May 11 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Thursday, May 10 2018 |
| Biking on Road (pavement or stationary bike) |
10.6 |
miles |
3.5 |
Wednesday, May 09 2018 |
| Mountain Running (Moderate) |
90 |
minutes |
9.0 |
Tuesday, May 08 2018 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Monday, May 07 2018 |
| Running |
4 |
miles |
4.0 |
Monday, May 07 2018 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Monday, May 07 2018 |
| Mountain Running (Moderate) |
165 |
minutes |
16.5 |
Sunday, May 06 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Saturday, May 05 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Friday, May 04 2018 |
| Running |
4 |
miles |
4.0 |
Thursday, May 03 2018 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Wednesday, May 02 2018 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Wednesday, May 02 2018 |
