| Hiking (day hike, light pack) elevation gain |
170 |
minutes |
11.4 |
Sunday, May 30 2021 |
| Hiking (day hike, light pack) flat/undulating |
195 |
minutes |
9.8 |
Saturday, May 29 2021 |
| Walking |
3 |
miles |
3.0 |
Friday, May 28 2021 |
| Hiking (day hike, light pack) elevation gain |
240 |
minutes |
16.1 |
Tuesday, May 25 2021 |
| Hiking (day hike, light pack) elevation gain |
163 |
minutes |
10.9 |
Sunday, May 23 2021 |
| Hiking (day hike, light pack) flat/undulating |
75 |
minutes |
3.8 |
Saturday, May 22 2021 |
| Walking |
2 |
miles |
2.0 |
Friday, May 21 2021 |
| Hiking (day hike, light pack) elevation gain |
130 |
minutes |
8.7 |
Tuesday, May 18 2021 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Tuesday, May 18 2021 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Monday, May 17 2021 |
| Hiking (day hike, light pack) elevation gain |
145 |
minutes |
9.7 |
Sunday, May 16 2021 |
| Walking |
1.5 |
miles |
1.5 |
Saturday, May 15 2021 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Friday, May 14 2021 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Wednesday, May 12 2021 |
| Hiking (day hike, light pack) flat/undulating |
100 |
minutes |
5.0 |
Tuesday, May 11 2021 |
| Walking |
2.5 |
miles |
2.5 |
Monday, May 10 2021 |
| Hiking (day hike, light pack) flat/undulating |
95 |
minutes |
4.8 |
Sunday, May 09 2021 |
| Walking |
1.5 |
miles |
1.5 |
Saturday, May 08 2021 |
| Walking |
4 |
miles |
4.0 |
Friday, May 07 2021 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Friday, May 07 2021 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Thursday, May 06 2021 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 05 2021 |
| Hiking (day hike, light pack) elevation gain |
105 |
minutes |
7.0 |
Tuesday, May 04 2021 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 03 2021 |
| Stairs (steady, up and down) |
20 |
minutes |
2.0 |
Sunday, May 02 2021 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 02 2021 |
| Steps |
10,000 |
steps |
5.0 |
Saturday, May 01 2021 |
| Stairs (steady, up and down) |
15 |
minutes |
1.5 |
Saturday, May 01 2021 |
