| Bodyweight Exercises (pushups, etc.) |
25 |
minutes |
1.7 |
Thursday, May 22 2025 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 21 2025 |
| Hiking (day hike, light pack) flat/undulating |
200 |
minutes |
10.0 |
Monday, May 19 2025 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 18 2025 |
| Walking |
8 |
miles |
8.0 |
Saturday, May 17 2025 |
| Picking up Trash |
60 |
minutes |
1.5 |
Thursday, May 15 2025 |
| Snowshoeing (High Intensity) |
100 |
minutes |
6.7 |
Wednesday, May 14 2025 |
| Walking |
3.5 |
miles |
3.5 |
Wednesday, May 14 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
13 |
miles |
6.5 |
Tuesday, May 13 2025 |
| Hiking (day hike, light pack) elevation gain |
75 |
minutes |
5.0 |
Sunday, May 11 2025 |
| Biking on Road (pavement or stationary bike) |
13.5 |
miles |
4.5 |
Saturday, May 10 2025 |
| Walking |
4.8 |
miles |
4.8 |
Friday, May 09 2025 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Thursday, May 08 2025 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 07 2025 |
| Hiking (day hike, light pack) elevation gain |
80 |
minutes |
5.4 |
Wednesday, May 07 2025 |
| Hiking (day hike, light pack) flat/undulating |
180 |
minutes |
9.0 |
Tuesday, May 06 2025 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 05 2025 |
| Walking |
2.75 |
miles |
2.8 |
Sunday, May 04 2025 |
| Hiking (day hike, light pack) flat/undulating |
75 |
minutes |
3.8 |
Saturday, May 03 2025 |
| Walking |
2.5 |
miles |
2.5 |
Friday, May 02 2025 |
| Hiking (day hike, light pack) elevation gain |
100 |
minutes |
6.7 |
Thursday, May 01 2025 |
