| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
17.9 |
miles |
14.9 |
Saturday, May 23 2026 |
| Mountain Running (Medium Intensity) |
147 |
minutes |
14.7 |
Saturday, May 23 2026 |
| Biking on Road (pavement or stationary bike) |
16.4 |
miles |
5.5 |
Friday, May 22 2026 |
| Biking on Road (pavement or stationary bike) |
9.89 |
miles |
3.3 |
Thursday, May 21 2026 |
| Biking on Road (pavement or stationary bike) |
23.7 |
miles |
7.9 |
Wednesday, May 20 2026 |
| Biking on Road (pavement or stationary bike) |
27.7 |
miles |
9.2 |
Tuesday, May 19 2026 |
| Biking on Road (pavement or stationary bike) |
42.52 |
miles |
14.2 |
Sunday, May 17 2026 |
| Biking on Road (pavement or stationary bike) |
37.92 |
miles |
12.6 |
Saturday, May 16 2026 |
| Biking on Road (pavement or stationary bike) |
34.8 |
miles |
11.6 |
Friday, May 15 2026 |
| Running |
2.9 |
miles |
2.9 |
Thursday, May 14 2026 |
| Biking on Road (pavement or stationary bike) |
43.45 |
miles |
14.5 |
Wednesday, May 13 2026 |
| Biking on Road (pavement or stationary bike) |
41.5 |
miles |
13.8 |
Monday, May 11 2026 |
| Biking on Road (pavement or stationary bike) |
29.5 |
miles |
9.8 |
Sunday, May 10 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
40.1 |
miles |
20.1 |
Saturday, May 09 2026 |
| Biking on Road (pavement or stationary bike) |
21.6 |
miles |
7.2 |
Friday, May 08 2026 |
| Biking on Road (pavement or stationary bike) |
32.7 |
miles |
10.9 |
Wednesday, May 06 2026 |
| Biking on Road (pavement or stationary bike) |
14.3 |
miles |
4.8 |
Tuesday, May 05 2026 |
| Running |
2.8 |
miles |
2.8 |
Monday, May 04 2026 |
| Biking on Road (pavement or stationary bike) |
23 |
miles |
7.7 |
Sunday, May 03 2026 |
| Biking on Road (pavement or stationary bike) |
74.8 |
miles |
24.9 |
Saturday, May 02 2026 |
| Biking on Road (pavement or stationary bike) |
10.3 |
miles |
3.4 |
Friday, May 01 2026 |
