| Yoga (moderate) |
60 |
minutes |
2.6 |
Wednesday, May 30 2018 |
| Spinning Class |
105 |
minutes |
10.5 |
Wednesday, May 30 2018 |
| Running |
4.25 |
miles |
4.3 |
Wednesday, May 30 2018 |
| Yoga (moderate) |
90 |
minutes |
4.0 |
Tuesday, May 29 2018 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 29 2018 |
| Running |
4 |
miles |
4.0 |
Monday, May 28 2018 |
| Biking on Road (pavement or stationary bike) |
5.25 |
miles |
1.8 |
Monday, May 28 2018 |
| Walking |
5.5 |
miles |
5.5 |
Sunday, May 27 2018 |
| Running |
6.2 |
miles |
6.2 |
Saturday, May 26 2018 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Saturday, May 26 2018 |
| Running |
2.5 |
miles |
2.5 |
Saturday, May 26 2018 |
| Spinning Class |
105 |
minutes |
10.5 |
Friday, May 25 2018 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Thursday, May 24 2018 |
| Spinning Class |
105 |
minutes |
10.5 |
Wednesday, May 23 2018 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 23 2018 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Tuesday, May 22 2018 |
| Running |
3.5 |
miles |
3.5 |
Monday, May 21 2018 |
| Spinning Class |
90 |
minutes |
9.0 |
Monday, May 21 2018 |
| Walking |
1.25 |
miles |
1.3 |
Monday, May 21 2018 |
| Running |
3.07 |
miles |
3.1 |
Monday, May 21 2018 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Monday, May 21 2018 |
| Running |
10.1 |
miles |
10.1 |
Saturday, May 19 2018 |
| Spinning Class |
105 |
minutes |
10.5 |
Friday, May 18 2018 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Thursday, May 17 2018 |
| Walking |
4 |
miles |
4.0 |
Thursday, May 17 2018 |
| Spinning Class |
90 |
minutes |
9.0 |
Wednesday, May 16 2018 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 16 2018 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Wednesday, May 16 2018 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Tuesday, May 15 2018 |
| Running |
2.5 |
miles |
2.5 |
Monday, May 14 2018 |
| Spinning Class |
90 |
minutes |
9.0 |
Monday, May 14 2018 |
| Running |
2 |
miles |
2.0 |
Monday, May 14 2018 |
| Running |
8.5 |
miles |
8.5 |
Saturday, May 12 2018 |
| Walking |
10 |
miles |
10.0 |
Saturday, May 12 2018 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Friday, May 11 2018 |
| Spinning Class |
90 |
minutes |
9.0 |
Friday, May 11 2018 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Wednesday, May 09 2018 |
| Walking |
4 |
miles |
4.0 |
Wednesday, May 09 2018 |
| Spinning Class |
90 |
minutes |
9.0 |
Wednesday, May 09 2018 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 09 2018 |
| Running |
1.4 |
miles |
1.4 |
Tuesday, May 08 2018 |
| Biking on Road (pavement or stationary bike) |
7.6 |
miles |
2.5 |
Tuesday, May 08 2018 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Tuesday, May 08 2018 |
| Running |
7.2 |
miles |
7.2 |
Monday, May 07 2018 |
| Spinning Class |
90 |
minutes |
9.0 |
Monday, May 07 2018 |
| Yoga (moderate) |
75 |
minutes |
3.3 |
Sunday, May 06 2018 |
| Running |
5.2 |
miles |
5.2 |
Saturday, May 05 2018 |
| Spinning Class |
90 |
minutes |
9.0 |
Friday, May 04 2018 |
| Walking |
4 |
miles |
4.0 |
Wednesday, May 02 2018 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Wednesday, May 02 2018 |
| Spinning Class |
90 |
minutes |
9.0 |
Wednesday, May 02 2018 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 02 2018 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Tuesday, May 01 2018 |
