| Walking |
3.1 |
miles |
3.1 |
Monday, May 31 2021 |
| Biking on Road (pavement or stationary bike) |
15.5 |
miles |
5.2 |
Monday, May 31 2021 |
| HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Sunday, May 30 2021 |
| Walking |
7.7 |
miles |
7.7 |
Sunday, May 30 2021 |
| Walking |
4.5 |
miles |
4.5 |
Saturday, May 29 2021 |
| Biking on Road (pavement or stationary bike) |
20.2 |
miles |
6.7 |
Friday, May 28 2021 |
| Walking |
4.1 |
miles |
4.1 |
Friday, May 28 2021 |
| HIIT (High Intensity Interval Training) |
23 |
minutes |
1.5 |
Thursday, May 27 2021 |
| Walking |
3.9 |
miles |
3.9 |
Thursday, May 27 2021 |
| Biking on Road (pavement or stationary bike) |
15.8 |
miles |
5.3 |
Wednesday, May 26 2021 |
| Walking |
4.1 |
miles |
4.1 |
Wednesday, May 26 2021 |
| Walking |
4.5 |
miles |
4.5 |
Tuesday, May 25 2021 |
| HIIT (High Intensity Interval Training) |
35 |
minutes |
2.4 |
Tuesday, May 25 2021 |
| Walking |
5.1 |
miles |
5.1 |
Monday, May 24 2021 |
| Biking on Road (pavement or stationary bike) |
11.5 |
miles |
3.8 |
Monday, May 24 2021 |
| Walking |
4.8 |
miles |
4.8 |
Sunday, May 23 2021 |
| Biking with load (pulling chariot, trailer, etc.) |
13.9 |
miles |
7.0 |
Sunday, May 23 2021 |
| Walking |
5.7 |
miles |
5.7 |
Saturday, May 22 2021 |
| Biking on Road (pavement or stationary bike) |
14.5 |
miles |
4.8 |
Saturday, May 22 2021 |
| Walking |
3.5 |
miles |
3.5 |
Friday, May 21 2021 |
| Walking |
4.3 |
miles |
4.3 |
Thursday, May 20 2021 |
| Biking on Road (pavement or stationary bike) |
16 |
miles |
5.3 |
Thursday, May 20 2021 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Thursday, May 20 2021 |
| Walking |
3.5 |
miles |
3.5 |
Wednesday, May 19 2021 |
| Walking |
5.7 |
miles |
5.7 |
Tuesday, May 18 2021 |
| Biking on Road (pavement or stationary bike) |
1.1 |
miles |
0.4 |
Tuesday, May 18 2021 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Tuesday, May 18 2021 |
| Walking |
4.5 |
miles |
4.5 |
Monday, May 17 2021 |
| Biking on Road (pavement or stationary bike) |
15.8 |
miles |
5.3 |
Monday, May 17 2021 |
| Walking |
6.1 |
miles |
6.1 |
Sunday, May 16 2021 |
| Walking |
4.6 |
miles |
4.6 |
Saturday, May 15 2021 |
| Biking on Road (pavement or stationary bike) |
14.6 |
miles |
4.9 |
Friday, May 14 2021 |
| Walking |
4.2 |
miles |
4.2 |
Friday, May 14 2021 |
| Walking |
3.5 |
miles |
3.5 |
Thursday, May 13 2021 |
| HIIT (High Intensity Interval Training) |
34 |
minutes |
2.3 |
Thursday, May 13 2021 |
| Biking on Road (pavement or stationary bike) |
15.8 |
miles |
5.3 |
Wednesday, May 12 2021 |
| Walking |
3.7 |
miles |
3.7 |
Wednesday, May 12 2021 |
| Walking |
4.6 |
miles |
4.6 |
Tuesday, May 11 2021 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Tuesday, May 11 2021 |
| Biking on Road (pavement or stationary bike) |
16 |
miles |
5.3 |
Monday, May 10 2021 |
| Walking |
3.4 |
miles |
3.4 |
Monday, May 10 2021 |
| Walking |
6.2 |
miles |
6.2 |
Sunday, May 09 2021 |
| Walking |
6.3 |
miles |
6.3 |
Saturday, May 08 2021 |
| Biking on Road (pavement or stationary bike) |
15.9 |
miles |
5.3 |
Friday, May 07 2021 |
| Walking |
4.2 |
miles |
4.2 |
Friday, May 07 2021 |
| HIIT (High Intensity Interval Training) |
33 |
minutes |
2.2 |
Thursday, May 06 2021 |
| Walking |
5.2 |
miles |
5.2 |
Thursday, May 06 2021 |
| Walking |
2.3 |
miles |
2.3 |
Wednesday, May 05 2021 |
| Biking on Road (pavement or stationary bike) |
15.7 |
miles |
5.2 |
Wednesday, May 05 2021 |
| Walking |
5.1 |
miles |
5.1 |
Tuesday, May 04 2021 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Tuesday, May 04 2021 |
| Walking |
2 |
miles |
2.0 |
Monday, May 03 2021 |
| Biking on Road (pavement or stationary bike) |
15.11 |
miles |
5.0 |
Monday, May 03 2021 |
| Walking |
5.6 |
miles |
5.6 |
Sunday, May 02 2021 |
| Walking |
9.7 |
miles |
9.7 |
Saturday, May 01 2021 |
