| Hiking (day hike, light pack) elevation gain |
110 |
minutes |
7.4 |
Thursday, May 29 2025 |
| Biking on Road (pavement or stationary bike) |
45 |
miles |
15.0 |
Wednesday, May 28 2025 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Tuesday, May 27 2025 |
| Rowing (Rafting, Kayak, Canoe) (Low Intensity) |
60 |
minutes |
2.0 |
Monday, May 26 2025 |
| Backpacking |
300 |
minutes |
15.0 |
Sunday, May 25 2025 |
| Backpacking |
180 |
minutes |
9.0 |
Saturday, May 24 2025 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Friday, May 23 2025 |
| Aerobic/Fitness Class (High Intensity) |
40 |
minutes |
2.7 |
Thursday, May 22 2025 |
| Biking with load (pulling chariot, trailer, etc.) |
7 |
miles |
3.5 |
Wednesday, May 21 2025 |
| Aerobic/Fitness Class (High Intensity) |
40 |
minutes |
2.7 |
Tuesday, May 20 2025 |
| Hiking (day hike, light pack) elevation gain |
210 |
minutes |
14.1 |
Monday, May 19 2025 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Saturday, May 17 2025 |
| Biking on Road (pavement or stationary bike) |
32 |
miles |
10.7 |
Friday, May 16 2025 |
| Biking on Road (pavement or stationary bike) |
19 |
miles |
6.3 |
Thursday, May 15 2025 |
| Aerobic/Fitness Class (High Intensity) |
40 |
minutes |
2.7 |
Thursday, May 15 2025 |
| Biking on Road (pavement or stationary bike) |
17 |
miles |
5.7 |
Wednesday, May 14 2025 |
| Aerobic/Fitness Class (High Intensity) |
40 |
minutes |
2.7 |
Tuesday, May 13 2025 |
| Biking with load (pulling chariot, trailer, etc.) |
25 |
miles |
12.5 |
Sunday, May 11 2025 |
| Running |
6 |
miles |
6.0 |
Saturday, May 10 2025 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Friday, May 09 2025 |
| Aerobic/Fitness Class (High Intensity) |
40 |
minutes |
2.7 |
Thursday, May 08 2025 |
| Running |
9 |
miles |
9.0 |
Tuesday, May 06 2025 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Monday, May 05 2025 |
| Aerobic/Fitness Class (High Intensity) |
40 |
minutes |
2.7 |
Monday, May 05 2025 |
| Running |
2 |
miles |
2.0 |
Saturday, May 03 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
12 |
miles |
6.0 |
Thursday, May 01 2025 |
