| Running |
7.2 |
miles |
7.2 |
Tuesday, May 31 2022 |
| Steps |
5,200 |
steps |
2.6 |
Tuesday, May 31 2022 |
| Biking on Road (pavement or stationary bike) |
70.4 |
miles |
23.4 |
Monday, May 30 2022 |
| Steps |
3,512 |
steps |
1.8 |
Monday, May 30 2022 |
| Swimming |
1,840 |
yards |
4.6 |
Monday, May 30 2022 |
| Steps |
7,288 |
steps |
3.6 |
Sunday, May 29 2022 |
| Running |
14 |
miles |
14.0 |
Sunday, May 29 2022 |
| Swimming |
2,500 |
yards |
6.3 |
Saturday, May 28 2022 |
| Steps |
9,394 |
steps |
4.7 |
Saturday, May 28 2022 |
| Biking on Road (pavement or stationary bike) |
18.4 |
miles |
6.1 |
Saturday, May 28 2022 |
| Mountain Running (Intense) |
60 |
minutes |
7.8 |
Friday, May 27 2022 |
| Steps |
6,760 |
steps |
3.4 |
Friday, May 27 2022 |
| Running |
4 |
miles |
4.0 |
Thursday, May 26 2022 |
| Steps |
7,080 |
steps |
3.5 |
Thursday, May 26 2022 |
| Steps |
2,713 |
steps |
1.4 |
Wednesday, May 25 2022 |
| Steps |
4,043 |
steps |
2.0 |
Tuesday, May 24 2022 |
| Steps |
3,729 |
steps |
1.9 |
Friday, May 20 2022 |
| Swimming |
2,900 |
yards |
7.3 |
Friday, May 20 2022 |
| Swimming |
2,800 |
yards |
7.0 |
Thursday, May 19 2022 |
| Steps |
5,390 |
steps |
2.7 |
Thursday, May 19 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
13 |
miles |
6.5 |
Wednesday, May 18 2022 |
| Steps |
4,268 |
steps |
2.1 |
Wednesday, May 18 2022 |
| Running |
7.2 |
miles |
7.2 |
Wednesday, May 18 2022 |
| Steps |
6,205 |
steps |
3.1 |
Tuesday, May 17 2022 |
| Swimming |
2,550 |
yards |
6.4 |
Tuesday, May 17 2022 |
| Steps |
3,684 |
steps |
1.8 |
Monday, May 16 2022 |
| Running |
6.3 |
miles |
6.3 |
Monday, May 16 2022 |
| Steps |
5,742 |
steps |
2.9 |
Sunday, May 15 2022 |
| Biking on Road (pavement or stationary bike) |
23.5 |
miles |
7.8 |
Sunday, May 15 2022 |
| Biking on Road (pavement or stationary bike) |
23.5 |
miles |
7.8 |
Saturday, May 14 2022 |
| Running |
4 |
miles |
4.0 |
Saturday, May 14 2022 |
| Swimming |
2,700 |
yards |
6.8 |
Saturday, May 14 2022 |
| Steps |
6,327 |
steps |
3.2 |
Saturday, May 14 2022 |
| Mountain Running (Intense) |
65 |
minutes |
8.5 |
Friday, May 13 2022 |
| Steps |
3,687 |
steps |
1.8 |
Friday, May 13 2022 |
| Swimming |
2,700 |
yards |
6.8 |
Thursday, May 12 2022 |
| Steps |
4,423 |
steps |
2.2 |
Thursday, May 12 2022 |
| Running |
7.2 |
miles |
7.2 |
Wednesday, May 11 2022 |
| Steps |
6,717 |
steps |
3.4 |
Wednesday, May 11 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
12.9 |
miles |
6.5 |
Tuesday, May 10 2022 |
| Steps |
4,301 |
steps |
2.2 |
Tuesday, May 10 2022 |
| Steps |
5,941 |
steps |
3.0 |
Monday, May 09 2022 |
| Swimming |
2,800 |
yards |
7.0 |
Monday, May 09 2022 |
| Steps |
9,847 |
steps |
4.9 |
Sunday, May 08 2022 |
| Running |
13.3 |
miles |
13.3 |
Sunday, May 08 2022 |
| Steps |
4,701 |
steps |
2.4 |
Saturday, May 07 2022 |
| Running |
2.5 |
miles |
2.5 |
Saturday, May 07 2022 |
| Biking on Road (pavement or stationary bike) |
59.5 |
miles |
19.8 |
Saturday, May 07 2022 |
| Steps |
4,392 |
steps |
2.2 |
Friday, May 06 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
18 |
miles |
9.0 |
Friday, May 06 2022 |
| Mountain Running (Intense) |
59 |
minutes |
7.7 |
Thursday, May 05 2022 |
| Steps |
6,100 |
steps |
3.1 |
Thursday, May 05 2022 |
| Running |
7.2 |
miles |
7.2 |
Wednesday, May 04 2022 |
| Steps |
4,631 |
steps |
2.3 |
Wednesday, May 04 2022 |
| Swimming |
3,000 |
yards |
7.5 |
Tuesday, May 03 2022 |
| Steps |
5,983 |
steps |
3.0 |
Tuesday, May 03 2022 |
| Swimming |
2,700 |
yards |
6.8 |
Monday, May 02 2022 |
| HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Monday, May 02 2022 |
| Steps |
5,256 |
steps |
2.6 |
Monday, May 02 2022 |
| Running |
8.8 |
miles |
8.8 |
Sunday, May 01 2022 |
| Steps |
5,221 |
steps |
2.6 |
Sunday, May 01 2022 |
