| Swimming |
2,000 |
yards |
4.6 |
Thursday, May 31 2018 |
| Swimming |
2,100 |
yards |
4.8 |
Tuesday, May 29 2018 |
| Mountain Running (Moderate) |
214 |
minutes |
21.4 |
Sunday, May 27 2018 |
| Running |
3 |
miles |
3.0 |
Saturday, May 26 2018 |
| Running |
7.1 |
miles |
7.1 |
Thursday, May 24 2018 |
| Swimming |
2,000 |
yards |
4.6 |
Friday, May 18 2018 |
| Mountain Running (Intense) |
91 |
minutes |
11.8 |
Thursday, May 17 2018 |
| Running |
7.1 |
miles |
7.1 |
Tuesday, May 15 2018 |
| Swimming |
2,100 |
yards |
4.8 |
Monday, May 14 2018 |
| Running |
7.1 |
miles |
7.1 |
Friday, May 11 2018 |
| Running |
6 |
miles |
6.0 |
Thursday, May 10 2018 |
| Swimming |
1,200 |
yards |
2.8 |
Wednesday, May 09 2018 |
| Running |
7.1 |
miles |
7.1 |
Tuesday, May 08 2018 |
| Running |
6 |
miles |
6.0 |
Sunday, May 06 2018 |
| Running |
2 |
miles |
2.0 |
Saturday, May 05 2018 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Saturday, May 05 2018 |
| Mountain Running (Moderate) |
40 |
minutes |
4.0 |
Friday, May 04 2018 |
| Mountain Running (Moderate) |
35 |
minutes |
3.5 |
Thursday, May 03 2018 |
| Running |
4.6 |
miles |
4.6 |
Tuesday, May 01 2018 |
