| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Thursday, May 31 2018 |
| Running |
5.5 |
miles |
5.5 |
Thursday, May 31 2018 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Wednesday, May 30 2018 |
| Running |
3.5 |
miles |
3.5 |
Tuesday, May 29 2018 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Tuesday, May 29 2018 |
| Walking |
2.5 |
miles |
2.5 |
Saturday, May 26 2018 |
| Walking |
2.5 |
miles |
2.5 |
Friday, May 25 2018 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Wednesday, May 23 2018 |
| Running |
6 |
miles |
6.0 |
Wednesday, May 23 2018 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Tuesday, May 22 2018 |
| Running |
3.6 |
miles |
3.6 |
Tuesday, May 22 2018 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Monday, May 21 2018 |
| Running |
6 |
miles |
6.0 |
Monday, May 21 2018 |
| Housework |
300 |
minutes |
7.5 |
Sunday, May 20 2018 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Sunday, May 20 2018 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Saturday, May 19 2018 |
| Running |
6.5 |
miles |
6.5 |
Saturday, May 19 2018 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Friday, May 18 2018 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Thursday, May 17 2018 |
| Biking on Road (pavement or stationary bike) |
15.5 |
miles |
5.2 |
Thursday, May 17 2018 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Wednesday, May 16 2018 |
| Running |
3.5 |
miles |
3.5 |
Wednesday, May 16 2018 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Tuesday, May 15 2018 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Tuesday, May 15 2018 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Monday, May 14 2018 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Monday, May 14 2018 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Sunday, May 13 2018 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 13 2018 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Saturday, May 12 2018 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Friday, May 11 2018 |
| Running |
2.6 |
miles |
2.6 |
Thursday, May 10 2018 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Thursday, May 10 2018 |
| Running |
7.25 |
miles |
7.3 |
Wednesday, May 09 2018 |
| Running |
4.5 |
miles |
4.5 |
Tuesday, May 08 2018 |
| Running |
4.4 |
miles |
4.4 |
Monday, May 07 2018 |
| Running |
5.5 |
miles |
5.5 |
Sunday, May 06 2018 |
| Gardening/Yard Work |
300 |
minutes |
9.9 |
Sunday, May 06 2018 |
| Running |
3.5 |
miles |
3.5 |
Wednesday, May 02 2018 |
