| Running |
3 |
miles |
3.0 |
Tuesday, May 31 2022 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 31 2022 |
| Steps |
12,509 |
steps |
6.3 |
Monday, May 30 2022 |
| Stand Up Paddling (steady-moderate) |
40 |
minutes |
2.7 |
Monday, May 30 2022 |
| Peloton (High Intensity) |
20 |
minutes |
2.0 |
Monday, May 30 2022 |
| Barre |
10 |
minutes |
0.3 |
Sunday, May 29 2022 |
| Stand Up Paddling (steady-moderate) |
30 |
minutes |
2.0 |
Sunday, May 29 2022 |
| Core Workout |
10 |
minutes |
0.3 |
Sunday, May 29 2022 |
| Steps |
15,057 |
steps |
7.5 |
Sunday, May 29 2022 |
| Steps |
11,238 |
steps |
5.6 |
Saturday, May 28 2022 |
| Running |
8 |
miles |
8.0 |
Friday, May 27 2022 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Friday, May 27 2022 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Thursday, May 26 2022 |
| Steps |
11,556 |
steps |
5.8 |
Thursday, May 26 2022 |
| Peloton (High Intensity) |
45 |
minutes |
4.5 |
Wednesday, May 25 2022 |
| Steps |
12,420 |
steps |
6.2 |
Wednesday, May 25 2022 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 24 2022 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Tuesday, May 24 2022 |
| Steps |
9,288 |
steps |
4.6 |
Tuesday, May 24 2022 |
| Walking |
2 |
miles |
2.0 |
Monday, May 23 2022 |
| Running |
5 |
miles |
5.0 |
Monday, May 23 2022 |
| Steps |
9,682 |
steps |
4.8 |
Sunday, May 22 2022 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Saturday, May 21 2022 |
| Steps |
11,820 |
steps |
5.9 |
Friday, May 20 2022 |
| Weightlifting |
30 |
minutes |
1.0 |
Friday, May 20 2022 |
| Running |
3.5 |
miles |
3.5 |
Thursday, May 19 2022 |
| Weightlifting |
10 |
minutes |
0.3 |
Wednesday, May 18 2022 |
| Steps |
9,920 |
steps |
5.0 |
Wednesday, May 18 2022 |
| Core Workout |
10 |
minutes |
0.3 |
Wednesday, May 18 2022 |
| Peloton (High Intensity) |
20 |
minutes |
2.0 |
Wednesday, May 18 2022 |
| Steps |
9,720 |
steps |
4.9 |
Tuesday, May 17 2022 |
| Core Workout |
10 |
minutes |
0.3 |
Monday, May 16 2022 |
| Peloton (High Intensity) |
30 |
minutes |
3.0 |
Monday, May 16 2022 |
| Steps |
10,374 |
steps |
5.2 |
Monday, May 16 2022 |
| Steps |
8,989 |
steps |
4.5 |
Sunday, May 15 2022 |
| Core Workout |
10 |
minutes |
0.3 |
Saturday, May 14 2022 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Saturday, May 14 2022 |
| Steps |
11,343 |
steps |
5.7 |
Saturday, May 14 2022 |
| Steps |
11,286 |
steps |
5.6 |
Friday, May 13 2022 |
| Steps |
8,031 |
steps |
4.0 |
Thursday, May 12 2022 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Wednesday, May 11 2022 |
| Steps |
14,123 |
steps |
7.1 |
Wednesday, May 11 2022 |
| Running |
4.8 |
miles |
4.8 |
Tuesday, May 10 2022 |
| Steps |
8,263 |
steps |
4.1 |
Monday, May 09 2022 |
| Peloton (High Intensity) |
50 |
minutes |
5.0 |
Monday, May 09 2022 |
| Core Workout |
10 |
minutes |
0.3 |
Monday, May 09 2022 |
| Steps |
10,503 |
steps |
5.3 |
Sunday, May 08 2022 |
| Weightlifting |
20 |
minutes |
0.7 |
Sunday, May 08 2022 |
| Core Workout |
10 |
minutes |
0.3 |
Sunday, May 08 2022 |
| Yoga (vigorous) |
20 |
minutes |
1.3 |
Sunday, May 08 2022 |
| Core Workout |
10 |
minutes |
0.3 |
Saturday, May 07 2022 |
| Steps |
9,406 |
steps |
4.7 |
Saturday, May 07 2022 |
| Peloton (High Intensity) |
20 |
minutes |
2.0 |
Saturday, May 07 2022 |
| Weightlifting |
10 |
minutes |
0.3 |
Friday, May 06 2022 |
| Core Workout |
10 |
minutes |
0.3 |
Friday, May 06 2022 |
| Steps |
8,168 |
steps |
4.1 |
Friday, May 06 2022 |
| Housework |
90 |
minutes |
2.3 |
Thursday, May 05 2022 |
| Running |
3 |
miles |
3.0 |
Thursday, May 05 2022 |
| Steps |
6,600 |
steps |
3.3 |
Wednesday, May 04 2022 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Wednesday, May 04 2022 |
| Peloton (High Intensity) |
20 |
minutes |
2.0 |
Monday, May 02 2022 |
| Core Workout |
10 |
minutes |
0.3 |
Monday, May 02 2022 |
| Steps |
7,801 |
steps |
3.9 |
Monday, May 02 2022 |
| Steps |
11,269 |
steps |
5.6 |
Sunday, May 01 2022 |
| Core Workout |
10 |
minutes |
0.3 |
Sunday, May 01 2022 |
| Yoga (moderate) |
20 |
minutes |
0.9 |
Sunday, May 01 2022 |
