Activity | Amount | Unit | Miles | Date Completed |
---|---|---|---|---|
Walking | 4 | miles | 4.0 | Friday, May 31 2019 |
Running | 7.5 | miles | 7.5 | Friday, May 31 2019 |
Steps | 5,628 | steps | 2.8 | Thursday, May 30 2019 |
Steps | 11,362 | steps | 5.7 | Wednesday, May 29 2019 |
Weightlifting | 60 | minutes | 2.0 | Wednesday, May 29 2019 |
Steps | 5,253 | steps | 2.6 | Tuesday, May 28 2019 |
Steps | 9,983 | steps | 5.0 | Monday, May 27 2019 |
Steps | 9,268 | steps | 4.6 | Sunday, May 26 2019 |
Running | 5 | miles | 5.0 | Saturday, May 25 2019 |
Steps | 5,295 | steps | 2.7 | Friday, May 24 2019 |
Steps | 9,828 | steps | 4.9 | Thursday, May 23 2019 |
Running | 3.2 | miles | 3.2 | Wednesday, May 22 2019 |
Steps | 6,359 | steps | 3.2 | Tuesday, May 21 2019 |
Steps | 4,034 | steps | 2.0 | Monday, May 20 2019 |
Steps | 10,029 | steps | 5.0 | Sunday, May 19 2019 |
Yoga (moderate) | 75 | minutes | 3.3 | Saturday, May 18 2019 |
Biking on Road (pavement or stationary bike) | 5.5 | miles | 1.8 | Saturday, May 18 2019 |
Steps | 10,242 | steps | 5.1 | Saturday, May 18 2019 |
Steps | 6,395 | steps | 3.2 | Friday, May 17 2019 |
Steps | 7,014 | steps | 3.5 | Thursday, May 16 2019 |
Steps | 8,934 | steps | 4.5 | Wednesday, May 15 2019 |
Running | 7 | miles | 7.0 | Tuesday, May 14 2019 |
Weightlifting | 60 | minutes | 2.0 | Monday, May 13 2019 |
Steps | 9,690 | steps | 4.9 | Sunday, May 12 2019 |
Yoga (moderate) | 90 | minutes | 4.0 | Sunday, May 12 2019 |
Steps | 7,130 | steps | 3.6 | Saturday, May 11 2019 |
Steps | 10,180 | steps | 5.1 | Friday, May 10 2019 |
Steps | 5,071 | steps | 2.5 | Thursday, May 09 2019 |
Steps | 6,320 | steps | 3.2 | Wednesday, May 08 2019 |
Yoga (vigorous) | 90 | minutes | 6.0 | Tuesday, May 07 2019 |
Weightlifting | 60 | minutes | 2.0 | Monday, May 06 2019 |
Steps | 7,964 | steps | 4.0 | Sunday, May 05 2019 |
Running | 6 | miles | 6.0 | Saturday, May 04 2019 |
Steps | 6,162 | steps | 3.1 | Friday, May 03 2019 |
Running | 2.05 | miles | 2.1 | Thursday, May 02 2019 |
HIIT (High Intensity Interval Training) | 30 | minutes | 2.0 | Thursday, May 02 2019 |
Steps | 7,020 | steps | 3.5 | Wednesday, May 01 2019 |