| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Monday, May 28 2018 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 27 2018 |
| Walking |
1.5 |
miles |
1.5 |
Saturday, May 26 2018 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Saturday, May 26 2018 |
| Ultimate Frisbee |
60 |
minutes |
4.8 |
Wednesday, May 23 2018 |
| Gardening/Yard Work (High Intensity) |
240 |
minutes |
7.9 |
Tuesday, May 22 2018 |
| Gardening/Yard Work (High Intensity) |
240 |
minutes |
7.9 |
Monday, May 21 2018 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Sunday, May 20 2018 |
| Ultimate Frisbee |
240 |
minutes |
19.2 |
Saturday, May 19 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Friday, May 18 2018 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 13 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3 |
miles |
2.5 |
Sunday, May 13 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.5 |
miles |
7.1 |
Saturday, May 12 2018 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Thursday, May 10 2018 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Sunday, May 06 2018 |
| Walking |
1.6 |
miles |
1.6 |
Sunday, May 06 2018 |
| Biking on Road (pavement or stationary bike) |
4.4 |
miles |
1.5 |
Saturday, May 05 2018 |
