| Biking on Road (pavement or stationary bike) |
30 |
miles |
10.0 |
Monday, May 28 2018 |
| Biking on Road (pavement or stationary bike) |
30 |
miles |
10.0 |
Sunday, May 27 2018 |
| Biking on Road (pavement or stationary bike) |
30 |
miles |
10.0 |
Saturday, May 26 2018 |
| Weightlifting |
120 |
minutes |
4.0 |
Friday, May 25 2018 |
| Weightlifting |
120 |
minutes |
4.0 |
Thursday, May 24 2018 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 23 2018 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 22 2018 |
| Running |
5 |
miles |
5.0 |
Monday, May 21 2018 |
| Weightlifting |
120 |
minutes |
4.0 |
Sunday, May 20 2018 |
| Running |
3 |
miles |
3.0 |
Saturday, May 19 2018 |
| Weightlifting |
120 |
minutes |
4.0 |
Tuesday, May 15 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Monday, May 14 2018 |
| Weightlifting |
120 |
minutes |
4.0 |
Sunday, May 13 2018 |
| Walking |
5 |
miles |
5.0 |
Saturday, May 12 2018 |
| Running |
5 |
miles |
5.0 |
Saturday, May 12 2018 |
| Weightlifting |
120 |
minutes |
4.0 |
Friday, May 11 2018 |
| Weightlifting |
120 |
minutes |
4.0 |
Wednesday, May 09 2018 |
| Weightlifting |
120 |
minutes |
4.0 |
Tuesday, May 08 2018 |
| Weightlifting |
120 |
minutes |
4.0 |
Sunday, May 06 2018 |
| Running |
2 |
miles |
2.0 |
Saturday, May 05 2018 |
| Weightlifting |
120 |
minutes |
4.0 |
Friday, May 04 2018 |
