| Steps |
6,200 |
steps |
3.1 |
Thursday, April 30 2020 |
| Steps |
6,000 |
steps |
3.0 |
Wednesday, April 29 2020 |
| Circuit Training (general) |
40 |
minutes |
2.0 |
Wednesday, April 29 2020 |
| Biking on Road (pavement or stationary bike) |
14.2 |
miles |
4.7 |
Tuesday, April 28 2020 |
| Steps |
3,300 |
steps |
1.7 |
Tuesday, April 28 2020 |
| Steps |
8,106 |
steps |
4.1 |
Monday, April 27 2020 |
| Circuit Training (general) |
35 |
minutes |
1.8 |
Monday, April 27 2020 |
| Biking on Road (pavement or stationary bike) |
3.8 |
miles |
1.3 |
Monday, April 27 2020 |
| Biking on Road (pavement or stationary bike) |
3.34 |
miles |
1.1 |
Sunday, April 26 2020 |
| Steps |
10,365 |
steps |
5.2 |
Sunday, April 26 2020 |
| Circuit Training (general) |
40 |
minutes |
2.0 |
Sunday, April 26 2020 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Saturday, April 25 2020 |
| Steps |
12,443 |
steps |
6.2 |
Saturday, April 25 2020 |
| Circuit Training (general) |
25 |
minutes |
1.3 |
Saturday, April 25 2020 |
| Steps |
6,691 |
steps |
3.4 |
Friday, April 24 2020 |
| Core Workout |
25 |
minutes |
0.8 |
Friday, April 24 2020 |
| Yoga (light) |
40 |
minutes |
1.0 |
Thursday, April 23 2020 |
| Steps |
2,900 |
steps |
1.5 |
Thursday, April 23 2020 |
| Biking on Road (pavement or stationary bike) |
8.8 |
miles |
2.9 |
Thursday, April 23 2020 |
| Core Workout |
40 |
minutes |
1.3 |
Wednesday, April 22 2020 |
| Biking on Road (pavement or stationary bike) |
4.7 |
miles |
1.6 |
Wednesday, April 22 2020 |
| Steps |
2,400 |
steps |
1.2 |
Wednesday, April 22 2020 |
| Biking on Road (pavement or stationary bike) |
7.8 |
miles |
2.6 |
Tuesday, April 21 2020 |
| Steps |
8,400 |
steps |
4.2 |
Tuesday, April 21 2020 |
| Biking on Road (pavement or stationary bike) |
8.8 |
miles |
2.9 |
Monday, April 20 2020 |
| Steps |
3,304 |
steps |
1.7 |
Monday, April 20 2020 |
| Aerobic/Fitness Class |
30 |
minutes |
2.0 |
Monday, April 20 2020 |
| Steps |
5,800 |
steps |
2.9 |
Sunday, April 19 2020 |
| Biking on Road (pavement or stationary bike) |
7.68 |
miles |
2.6 |
Sunday, April 19 2020 |
| Steps |
11,300 |
steps |
5.7 |
Saturday, April 18 2020 |
| Biking on Road (pavement or stationary bike) |
11.7 |
miles |
3.9 |
Friday, April 17 2020 |
| Biking on Road (pavement or stationary bike) |
7.2 |
miles |
2.4 |
Friday, April 17 2020 |
| Steps |
3,100 |
steps |
1.6 |
Friday, April 17 2020 |
| Steps |
6,700 |
steps |
3.4 |
Thursday, April 16 2020 |
| Biking on Road (pavement or stationary bike) |
10.5 |
miles |
3.5 |
Wednesday, April 15 2020 |
| Steps |
2,400 |
steps |
1.2 |
Wednesday, April 15 2020 |
| Biking on Road (pavement or stationary bike) |
14.2 |
miles |
4.7 |
Tuesday, April 14 2020 |
| Steps |
5,128 |
steps |
2.6 |
Tuesday, April 14 2020 |
| Steps |
1,065 |
steps |
0.5 |
Monday, April 13 2020 |
| Walking |
4.66 |
miles |
4.7 |
Monday, April 13 2020 |
| Biking on Road (pavement or stationary bike) |
13.3 |
miles |
4.4 |
Sunday, April 12 2020 |
| Steps |
1,800 |
steps |
0.9 |
Sunday, April 12 2020 |
| Steps |
2,000 |
steps |
1.0 |
Saturday, April 11 2020 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Saturday, April 11 2020 |
| Walking |
2.26 |
miles |
2.3 |
Saturday, April 11 2020 |
| Picking up Trash |
45 |
minutes |
1.1 |
Saturday, April 11 2020 |
| Steps |
1,000 |
steps |
0.5 |
Friday, April 10 2020 |
| Walking |
4.1 |
miles |
4.1 |
Friday, April 10 2020 |
| Walking |
2.4 |
miles |
2.4 |
Thursday, April 09 2020 |
| Steps |
2,800 |
steps |
1.4 |
Thursday, April 09 2020 |
| Biking on Road (pavement or stationary bike) |
7.6 |
miles |
2.5 |
Thursday, April 09 2020 |
| Walking |
3 |
miles |
3.0 |
Wednesday, April 08 2020 |
| Steps |
2,200 |
steps |
1.1 |
Tuesday, April 07 2020 |
| Walking |
3 |
miles |
3.0 |
Tuesday, April 07 2020 |
| Biking on Road (pavement or stationary bike) |
1.5 |
miles |
0.5 |
Monday, April 06 2020 |
| Bodyweight Exercises (pushups, etc.) |
25 |
minutes |
0.8 |
Monday, April 06 2020 |
| Steps |
3,500 |
steps |
1.8 |
Monday, April 06 2020 |
| Biking on Road (pavement or stationary bike) |
9.6 |
miles |
3.2 |
Sunday, April 05 2020 |
| Steps |
6,660 |
steps |
3.3 |
Sunday, April 05 2020 |
| Steps |
1,200 |
steps |
0.6 |
Saturday, April 04 2020 |
| Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Saturday, April 04 2020 |
| Walking |
3.3 |
miles |
3.3 |
Friday, April 03 2020 |
| Steps |
6,000 |
steps |
3.0 |
Thursday, April 02 2020 |
| Biking on Road (pavement or stationary bike) |
8.2 |
miles |
2.7 |
Thursday, April 02 2020 |
| Biking on Road (pavement or stationary bike) |
7.2 |
miles |
2.4 |
Wednesday, April 01 2020 |
| Yoga (light) |
30 |
minutes |
0.8 |
Wednesday, April 01 2020 |
