| Steps |
3,500 |
steps |
1.8 |
Friday, May 31 2019 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Friday, May 31 2019 |
| Steps |
4,500 |
steps |
2.3 |
Thursday, May 30 2019 |
| Steps |
3,500 |
steps |
1.8 |
Wednesday, May 29 2019 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Wednesday, May 29 2019 |
| Steps |
4,098 |
steps |
2.1 |
Tuesday, May 28 2019 |
| Steps |
7,200 |
steps |
3.6 |
Monday, May 27 2019 |
| Steps |
4,200 |
steps |
2.1 |
Sunday, May 26 2019 |
| Steps |
6,000 |
steps |
3.0 |
Saturday, May 25 2019 |
| Biking on Road (pavement or stationary bike) |
36 |
miles |
12.0 |
Saturday, May 25 2019 |
| Circuit Training (general) |
40 |
minutes |
2.0 |
Friday, May 24 2019 |
| Steps |
3,152 |
steps |
1.6 |
Thursday, May 23 2019 |
| Steps |
4,000 |
steps |
2.0 |
Wednesday, May 22 2019 |
| Circuit Training (general) |
50 |
minutes |
2.5 |
Wednesday, May 22 2019 |
| Steps |
5,560 |
steps |
2.8 |
Tuesday, May 21 2019 |
| Circuit Training (general) |
50 |
minutes |
2.5 |
Monday, May 20 2019 |
| Steps |
3,200 |
steps |
1.6 |
Monday, May 20 2019 |
| Steps |
4,700 |
steps |
2.4 |
Sunday, May 19 2019 |
| Biking on Road (pavement or stationary bike) |
18.5 |
miles |
6.2 |
Sunday, May 19 2019 |
| Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Saturday, May 18 2019 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Friday, May 17 2019 |
| Circuit Training (general) |
50 |
minutes |
2.5 |
Friday, May 17 2019 |
| Steps |
3,406 |
steps |
1.7 |
Thursday, May 16 2019 |
| Circuit Training (general) |
50 |
minutes |
2.5 |
Wednesday, May 15 2019 |
| Steps |
4,898 |
steps |
2.5 |
Tuesday, May 14 2019 |
| HIIT (High Intensity Interval Training) |
50 |
minutes |
3.4 |
Monday, May 13 2019 |
| Steps |
5,000 |
steps |
2.5 |
Sunday, May 12 2019 |
| Biking on Road (pavement or stationary bike) |
17 |
miles |
5.7 |
Sunday, May 12 2019 |
| Steps |
3,439 |
steps |
1.7 |
Saturday, May 11 2019 |
| Aerobic/Fitness Class |
35 |
minutes |
2.4 |
Friday, May 10 2019 |
| HIIT (High Intensity Interval Training) |
25 |
minutes |
1.7 |
Friday, May 10 2019 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Thursday, May 09 2019 |
| Steps |
3,327 |
steps |
1.7 |
Tuesday, May 07 2019 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Monday, May 06 2019 |
| Aerobic/Fitness Class |
20 |
minutes |
1.3 |
Monday, May 06 2019 |
| Gardening/Yard Work |
240 |
minutes |
7.9 |
Saturday, May 04 2019 |
| Steps |
3,183 |
steps |
1.6 |
Thursday, May 02 2019 |
