| Raking |
60 |
minutes |
2.0 |
Saturday, May 12 2018 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Saturday, May 12 2018 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Friday, May 11 2018 |
| Running |
5 |
miles |
5.0 |
Thursday, May 10 2018 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 09 2018 |
| Crossfit |
75 |
minutes |
5.0 |
Tuesday, May 08 2018 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Monday, May 07 2018 |
| Running |
5 |
miles |
5.0 |
Monday, May 07 2018 |
| Raking |
60 |
minutes |
2.0 |
Sunday, May 06 2018 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Sunday, May 06 2018 |
| Running |
4 |
miles |
4.0 |
Saturday, May 05 2018 |
| Raking |
60 |
minutes |
2.0 |
Saturday, May 05 2018 |
| Housework |
60 |
minutes |
1.5 |
Saturday, May 05 2018 |
| Running |
4 |
miles |
4.0 |
Friday, May 04 2018 |
| Running |
6 |
miles |
6.0 |
Wednesday, May 02 2018 |
| Crossfit |
70 |
minutes |
4.7 |
Tuesday, May 01 2018 |
